The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices & smoothies. His complete recipe book contains recipes for over 100 easy & delicious juices & smoothies to help you lose weight get healthy & feel fantastic. Jason Vale the inspirational king of juice detoxing & the man who helped Jordan lose 2 stone in 3 months has compiled his definitive selection of over 100 simple but delicious low-fat juice & smoothie recipes. Keeping it Simple has the perfect juice or smoothie whether you want to slim down get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips & unique '3-Day Super Juice Detox' programme you will not only clean your system rid yourself of physical addictions & get extra energy but you will also learn the fundamental Juicy Rules for a permanently slim trim & healthy body. With a complete list of ailments that can be cured by each juice & a full breakdown of all the minerals & nutrients contained in each recipe this is the ultimate collection of juicing recipes for full health extra energy & permanent weight loss.
Includes:: * Over 100 delicious recipes for juices & smoothies * Jason's slimming 3-Day Super Juice Detox * The Juice Master's Natural Pharmacy
- juices for common ailments * Complete A-Z of fruit & veg
- how specific vitamins & minerals help health & vitality * Kids Stuff
- how to get your kids to drink fruit & vegetables & love them!