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Juice Master Keeping It Simple

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight get healthy and feel fantastic. Jason Vale the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months has compiled his definitive selection of over 100 simple but delicious low-fat juice and smoothie recipes. Keeping it Simple has the perfect juice or smoothie whether you want to slim down get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system rid yourself of physical addictions and get extra energy but
you will also learn the fundamental Juicy Rules for a permanently slim trim and healthy body. With a complete list of ailments that can be cured by each juice and a full breakdown of all the minerals and nutrients contained in each recipe this is the ultimate collection of juicing recipes for full health extra energy and permanent weight loss. Includes: * Over 100 delicious recipes for juices and smoothies * Jason's slimming 3-Day Super Juice Detox * The Juice Master's Natural Pharmacy - juices for common ailments * Complete A-Z of fruit and veg - how specific vitamins and minerals help health and vitality * Kids Stuff - how to get your kids to drink fruit and vegetables and love them!
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780007225170
Availability: In Stock
£8.96

Product Description

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices & smoothies. His complete recipe book contains recipes for over 100 easy & delicious juices & smoothies to help you lose weight get healthy & feel fantastic. Jason Vale the inspirational king of juice detoxing & the man who helped Jordan lose 2 stone in 3 months has compiled his definitive selection of over 100 simple but delicious low-fat juice & smoothie recipes. Keeping it Simple has the perfect juice or smoothie whether you want to slim down get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips & unique '3-Day Super Juice Detox' programme you will not only clean your system rid yourself of physical addictions & get extra energy but you will also learn the fundamental Juicy Rules for a permanently slim trim & healthy body. With a complete list of ailments that can be cured by each juice & a full breakdown of all the minerals & nutrients contained in each recipe this is the ultimate collection of juicing recipes for full health extra energy & permanent weight loss.
Includes:: * Over 100 delicious recipes for juices & smoothies * Jason's slimming 3-Day Super Juice Detox * The Juice Master's Natural Pharmacy
- juices for common ailments * Complete A-Z of fruit & veg
- how specific vitamins & minerals help health & vitality * Kids Stuff
- how to get your kids to drink fruit & vegetables & love them!

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Vitamins - An organic compound required as a nutrient for all living things
Physical - Used to describe strength or visual properties of an item
King - The figure head of a monarch
Stone - Or Rock is a naturally occuring mineral categorised into three types, Igneous, Sedimentary and Metamorphic
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Day - The time it takes a planet or other space objects to complete one rotation.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Love - Someone who shows deep affection for someone else.
Natural - not manmade
Permanent - Something that is long term and most likely to be around forever.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Simple - Basic, easy no difficulty in understanding.
Kids - A young child.

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