Experts in the UK advise us to eat two portions of fish each week one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health making a delicious meal that is low in harmful saturated fats & in the case of oily fish high in omega-3 fatty acids. These essential fatty acids have been shown to reduce the risk of cardiovascular disease & lower blood pressure. Hamlyn All Colour Cookbook: 200 Fab Fish Dishes provides an array of delicious ideas for introducing more fish & seafood to your diet including recipes for starters soups main courses & barbecues. ...

A collection of recipes designed to take the stress out of mealtimes & provide delicious dishes for the whole family to enjoy without the need to spend hours in the kitchen. The book contains suggestions for breakfasts light bites & lunchbox ideas midweek meals classic suppers weekend treats & cakes & bakes. ...

Halogen ovens are super convenient compact appliances that can be kept on your kitchen counter. They heat with a combination of infra red & convection to cook food 40% faster than a conventional oven
- without any of the dreaded soggyness associated with microwaves. Using a combination of racks you simply layer the food set the dials & produce a whole meal from one appliance. Whether it's simply defrosting a joint of meat or making a more elaborate recipe a halogen will take the time & hassle out of all your favourite dishes. As ever with our popular Hamlyn All Colour series you'll find 200 delicious recipes with step-by-step instructions & colour photography to ensure perfect results every time. Why not discover how easy halogen cooking can be?
...

Curries have long been a favourite in British restaurants but it is also so easy to achieve spectacular fragrant & exotic dishes at home which are far healthier than any takeaway. Focusing on divine combinations of spices & curry pastes to achieve maximum flavour curries are a great way to increase your intake of healthy vegetables & lean protein while your meals remain delicious. With recipes including Monkfish Korma Beef & Potato Madras Balti Chicken Lime Leaf & Cashew Nut Curry Laotian Vegetable Curry & Singaporean Seared Curried Scallops you'll have inspiration from around the world & will never run out of ideas for dishes low in fat & high in flavour. ...

Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that healthy doesnt have to mean boring. If your aim is to eat healthily but dread feeling hungry & lacking in energy then Healthy Feasts will show you how easy it is by offering a variety of delicious substantial & nutritious recipes designed to satisfy even the biggest appetites & keep you going until the next meal. With a focus on getting your 5-a-day & eating meals rich in fish fibre & maintaining a GI balance Healhty Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavours appearance & aromas from these recipes will appeal to all your senses & by following the recipes in this book you will find it easier & more enjoyable to eat a healthy well-balanced diet without the feeling that you are being denied all the good stuff. ...

Capture the flavours of delicious seasonal produce for the whole year with this extensive collection of ideas for jams & preserves. With savoury relishes including chillied red tomato sweet spreads such as winter fig & orange jam & exotic surprises including gingered carrot & coriander chutney these jams & preserves will pack your cupboards full of flavour to give every meal a lift. Each recipe also makes a personal gift & treat to give to loved ones & ensure the simplest of ingredients really pack a full flavour into each jar. ...

For those of us wishing to follow a balanced & low-fat diet it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However Hamlyn All

Colour: 200 Low Calorie Recipes is here to help
- providing 200 simple & delicious recipes that take the hassle out of producing great healthy food. There are also plenty of ideas for guilt-free sweet indulgences! From Chicken Burgers with Tomato Salsa & Crab & Coriander Cakes to Passion Cake Squares & White Chocolate Drops theres a low calorie recipe for every occasion complete with step-by-step instructions & a full-page colour photograph to ensure perfect results for every chef every time.


...

Having limited time to spend in the kitchen need not mean beans on toast every night. With a slow cooker & minimal preparation time you can rustle up delicious stews sauces & soups as well as indulgent sweet treats. Simply leave your ingredients to cook throughout the day or overnight & there will always be a hot meal waiting for you at the end of a busy day. In our second volume of slow cooker recipes in the Hamlyn All Colour series we show you how versatile a slow cooker really is. Why not treat yourself to a Red pepper sage & chorizo frittata a fish terrine or a Salmon & asparagus risotto? & if you thought desserts were not for slow cooking think again! Here we show you how to create a mouthwatering collection of treats including; Hot banana & chocolate mousses Date & ginger syrup pudding & Blueberry & lemon curd upside down puddings. ...

Cooking a meal from scratch can be a satisfying relaxing & rewarding experience no matter what your level of experience & time available. If you are keen to develop your culinary skills but are unsure where to begin Hamlyn All Colour Cookbook: 200 Really Easy Recipes provides the perfect solution. Here is a collection of varied & simple-to-make dishes for every occasion from starters & main meals to delicious desserts. Why not impress your friends & family with roasted pumpkin soup a warm scallop salad or perhaps a caramel ice cream cake? ...

As parents we all know that children can be notoriously difficult to cook for. Many of us fall into the habit of cooking the same dishes over & over again simply because we cannot bear the idea of scraping wasted food into the bin at the end of a meal. However a childs formative years are when they learn to accept & like new foods & it is therefore of great importance to encourage them with new tastes & different textures as often as you can. Hamlyn All Colour Cookbook: 200 Recipes for Kids has been put together with this in mind but also with the knowledge that children are generally fussy creatures & like their food to be simple & to look good. Each recipe has been photographed to show you exactly what you will be cooking (and what they will be eating) & has of course been tested for child-appeal. To prevent your children getting bored by the same meals we have also added a creative variation at the end of each recipe. ...