Hamlyn All Colour Cookbook 200 Healthy Feasts

Product Description

Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that healthy doesnt have to mean boring. If your aim is to eat healthily but dread feeling hungry & lacking in energy then Healthy Feasts will show you how easy it is by offering a variety of delicious substantial & nutritious recipes designed to satisfy even the biggest appetites & keep you going until the next meal. With a focus on getting your 5-a-day & eating meals rich in fish fibre & maintaining a GI balance Healhty Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavours appearance & aromas from these recipes will appeal to all your senses & by following the recipes in this book you will find it easier & more enjoyable to eat a healthy well-balanced diet without the feeling that you are being denied all the good stuff.