When Rosemary Conley appeared on Dancing on Ice" at the age of 65 looking younger & fitter than many of the contestants on there she proved that her diet & exercise programmes really work. She is an inspiration to thousands of people & her diets are effective simple & easy to follow. Here's what some of the people who have tried it say: the fat attack booster diet. The Fat Attack Booster (FAB) Diet has been tried & tested for six months & the results are astonishing. 'I lost 2 stone in 7 weeks. It really is a FAB diet!' said Becki Gordon. 'I lost 12 lbs in my first week & I am so motivated to keep going on this eating plan. " The FAB Diet" is so easy & I'm eating normal food!' said Robert Carr. Based on everyday healthy food the "FAB Diet" is so versatile it caters for all tastes & lifestyles. Select from the ' High Protein' or the ' Carb-based' menu plans or go for the ' Vegetarian' choice. There are also menus incorporating ready meals and/or desserts. You choose. & to make your selection even easier they are all colour-coded so you can see at a glance which you want."