
Carbs & Cals & Protein & Fat Flashcards are a visual guide to carbohydrate protein fat & calorie counting. The pack contains 54 large durable cards showing photographs of popular food & drink items. One side of each card displays the food or drink portion & states the prepared/cooked weight below the image. The reverse of the card shows the same photograph but also clearly shows the amount of carbohydrate calories protein & fat in that portion. For the first time counting the calories & nutrients in food & drink has been turned into an easy-to-understand visual guide. The Flashcards contain items from the following categories: Bread Breakfast Cakes & Bakery Desserts Drinks Eggs & Cheese Fruit Meals Meal Accompaniments Meat Chicken & Fish Potatoes Rice Pasta & Grains Sauces & Spreads Snacks Take-aways & Vegetables & Pulses. Carbs & Cals & Protein & Fat Flashcards are a great accompaniment to the Carbs & Cals & Protein & Fat book.