The Biggest Loser Cookbook presents over 100 recipes & ideas for calorie-counted meals that help you lose weight fast safely & sustainable. With simple delicious & satisfying recipes at your fingertips youll be able to shed the pounds & feel fantastic. Theres a 14-day menu plan & ideas for cheats & swaps that make it easy to incorporate healthier foods into your everyday routine. With shopping lists to help you buy exactly what you need youll find it hard not to see the weight disappear in a matter of weeks. Designed with series promotion in mind this cookbook is the perfect accompaniment to The Biggest Loser: Your Personal Programme for Permanent Weight Loss with additional recipes & tips that will help you achieve (and maintain!) the body youve always wanted.