I set out to find how courage is born & how it is sustained in a modern army of a free people. The soldier is alone in his war with terror & we have to recognise the first signs of his defeat that we may come in time to his rescue
- Lord Moran. First published in 1945 this early groundbreaking account of the psychological effects of war recounted by means of vivid first-hand observation & anecdote came at a time when shell-shock was equated with lack of moral fibre. In 1940 Moran became Churchills doctor & his position as a one of historys most important war physicians was secured. His humane considered observations scientific analysis & proposed solutions constitute one of the great First World War sources. However they are perhaps just as relevant to our own conflict-ridden times. Charles Mc Moran Wilson was awarded the MC during the Battle of the Somme & the Italian Silver Medal for Military Valour. He was the Dean of St Marys Hospital Medical School became Winston Churchills doctor in 1940 & was President of the Royal College of Physicians. He is also the author of Churchill: The Struggle for Survival" & " Churchill at War". Praise for the " Anatomy Of Courage"
- A remarkably human book.. .arresting & sometimes even unforgettable
- Desmond Mc Carthy " Sunday Times". A fascinating book.. . It is not easy to do justice to Lord Morans discursive brilliancy.. .a masterly piece of work
- " Times Literary Supplement"."



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The Anatomy of Exercise & Movement" serves as a bridge between biomechanics & the practice of sport pilates yoga & dance providing the reader with a complete understanding of how the body functions whilst being exercised. Jo Ann Staugaard-Jones background in movement sciences has led to a deep interest in the ability of the body to heal itself specifically through knowledge of muscles & what they can do. Awareness of this potential is key to the prevention of injuries obviating the need for joint surgery & the power to maintain health weight posture strength & perform well in sports are all clearly addressed in " The Anatomy of Exercise & Movement"." ...

In a world in which violence in every form seems to be increasing Erich Fromm has treated this problem with deep perception in the most original & far-reaching work of his brilliant career. Fromm asks: what is there in the conditions of human existence to lead man to the orgies of destruction & violence in which he has indulged? By drawing on the findings of anthropology palaeontogy psychology & history; & including striking character analyses of Stalin Hitler & Himmler he shows how the failure to use our capacity for love & reason results in the development of the reverse: we wish to control life absolutely or to destroy it. ...

Anatomy of Running is a unique aid to your running training. It uses stunning 3D colour illustrations to guide you through ...

When The Anatomy of Stretching was originally published it was the first book to cover the topic of anatomy & physiology for stretching & flexibility. Since then others have been written but no other book on the subject contains more examples of stretching exercises or is able to take detailed anatomical information & present it in a way that is easy for everyone to underst&. This is where The Anatomy of Stretching is different: it is able to take you inside the body & show you both the primary & secondary muscles in action during the stretching process. The Anatomy of Stretching looks at stretching from every angle including: physiology & flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; & how to stretch properly. Aimed at fitness enthusiasts of any level as well as fitness pros The Anatomy of Stretching also focuses on which stretches are useful for the alleviation or rehabilitation of specific sports injuries. Plus in this second edition over twenty new stretches have been added; the chapter on physiology has been expanded; more detailed anatomy has been included with each stretching chapter; the top five stretches for a range of sports & sports injuries are listed; & a new numbering system has been included to help reference each stretch. ...

Descriptions of human physiology are illustrated with ninety panel paintings by N.P. James ROI which construct a detailed metaphor for the body. A viscous surface of pulped & washed colour interprets the intricate framework of muscles arteries bone & soft tissue all infused with an internal dynamic of potent nervous energy. First published in 2001 the volume carries colour images with descriptions of the location & function of portrayed parts. ...

Anatomy of the Spirit" is the first book to unify Eastern & Western spiritual healing into a programme for physical healing & personal power. In this breakthrough view of mind body & spirit Caroline Myss demonstrates that the seven stages through which everyone must pass in the search for consciousness & spiritual maturity are the same in all traditions & are also the same seven stages for healing. During her many years of research into the power centres of the body Myss has uncovered strong evidence that each illness we develop corresponds to a very specific pattern of emotional & psychological stress & that certain beliefs & attitudes influence corresponding areas of the human body. For example fears regarding financial stress affect the health of the lower back; emotional barriers to experiencing love undermine the health of the heart. A strong need to control others or your environment influences the health of the sexual area of your body. Caroline also discusses in depth why people do not heal & the reasons why we often find ourselves in difficult circumstances that never seem to change." ...

Adrian Raine is one of the world's leading authorities on the minds of the violent the criminal the dangerous the unstable. An Anatomy of Violence" is the culmination of his life's work so far offering the latest answers to some of the most difficult questions: what are the causes of violence? Can it be treated? & might it one day be stopped? Are some criminals born not made? What causes violence & how can we treat it? " An Anatomy of Violence" introduces readers to new ways of looking at these age-old questions. Drawing on the latest scientific research Adrian Raine explains what it reveals about the brains of murderers psychopaths & serial killers. While once it was thought upbringing explained all & subsequently explanations shifted to genetics Raine goes to great pains to explain that anti-social behaviour is complex & based on the interaction between genetics & the biological & social environment in which a person is raised. But the latest statistical evidence between certain types of biological & early behavioural warning signs is also very strong. Through a series of case studies of famous criminals Raine shows how their criminal behaviour might be explained on the basis of these new scientific discoveries. But the conclusions point to a host of philosophical & moral issues. What are the implications for our criminal justice system? Should we condemn & punish individuals who have little or no control over their behaviour? Should we act preemptively with people who exhibit strong biological predispositions to becoming dangerous criminals? These are among the thorny issues we can no longer ignore as our understanding of criminal behaviour grows. Praise for Adrian Raine's " The Psychopathology of Crime": " An extremely informative thoughtful & illuminating book.. .a tour de force". (David P Farrington Psychological Medicine). Adrian Raine is the Richard Perry University Professor in the Departments of Criminology Psychiatry & Psychology at the University of Pennsylvania. For the past 35 years his research has focused on the neurobiological & biosocial bases of antisocial & violent behavior & ways to both prevent & treat it in both children & adults." ...

Understanding the role of fascia in healthy movement & postural distortion is of vital importance to bodyworkers & movement therapists. Anatomy Trains: Myofascial Meridians for Manual & Movement Therapists" presents a unique whole systems view of myofascial/locomotor anatomy in which the bodywide connections among the muscles within the fascial net are described in detail for the first time. Using the metaphor of railway or train lines Myers explains how patterns of strain communicate through the myofascial webbing contributing to postural compensation & movement stability. Written in a style that makes it easy to understand & apply " Anatomy Trains" provides an accessible & comprehensive explanation of the anatomy & function of the myofascial system in the body. The DVD ROM in the back of the book contains video of techniques Anatomy Trains-based dissections & computer animations of the myofascial meridian lines." ...

Abie follows the arc of a letter from London back to Africa to a coffee plantation that now could be hers if she wants it. Standing among the ruined groves she strains to hear the sound of the past but the layers of years are too many. Thus begins the gathering of her familys history through the tales of her aunts
- four women born to four different wives of a wealthy plantation owner her grandfather. Asana Mariama Hawa & Serah: theirs is the story of a nation a family & four womens attempts to alter the course of her own destiny.
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