Hypnotic Regression Therapy or HRT is a type of hypnotherapy in which following the induction of a good trance state specialized suggestions are given to guide the client in reviewing & emotionally reframing earlier experiences that have either caused or contributed to the clients current symptoms. HRT is considered one of the most valuable hypnotherapy techniques available today yet it remains controversial partly due to inadequate training of psychotherapists & hypnotherapists which has contributed to numerous cases of false memory syndrome. In spite of the controversies hypnotherapists successfully use regression therapy to discover the core causes of a number of problems & help clients release their emotional attachments to those causes. Such successful release empowers clients to overcome certain problems rather than simply coping with them. For example people with a former fear of flying can now fly comfortably. This volume removes the fear of the dangers of mishandled hypnotic regression by presenting an organised client-centered approach. You will learn when & how to use HRT effectively. To help clients discover & release the causes of their problems & symptoms. The authors emphasize the importance of avoiding inappropriate leading & how to explain the risk of false memories to clients. They also clearly address the controversies about false memories & the handling of the emotional release that usually occurs during hypnotic regressions. Five phases of HRT are explored: preparation abreactions & release regression techniques to discover the cause (s) subconscious relearning & concluding the session. There is also a chapter on the controversial topic of past life regressions with potential explanations & ethical considerations. The authors also include case histories to illustrate the value of their client-centered approach to HRT. Additional background information is included that forms a foundation for client-centered hypnotherapy with specific objectives to accomplish that increase & the likelihood of lasting results. The book also discusses how HRT fits in with other appropriate forms of psychological therapy & why regression is a valuable tool for helping clients realise lasting results in overcoming psychological & psychosomatic symptoms after other techniques have failed. ...

This book is an opportunity for lovers of fine woodcarving to examine the work of one of the art form's living masters
- Ian Norbury
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The beauty of illumination has been treasured from the Middle Ages to the present day. Now this invaluable book brings together all the skills & ideas you will ever need to create exquisite designs of your own. Patricia Carter shows how to enhance calligraphy texts & a host of other decorative items using watercolour & gouache. Seven complete alphabets are included to enable you to paint stunning capital letters & there are many glorious borders from classic styles to modern from simple to more intricate. History & nature are Patricias main source of inspiration & her enthusiasm will inspire artists & calligraphers alike to illuminate their work with colourful creative designs. This book

Includes:: borders alphabets decorative initials & monograms. The techniques include gilding stippling applying colour & shadowing. Learn how to create stylised floral ribbon & illustrated designs.

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Drawing on her extensive experience as a teacher & practitioner Francoise Tellier-Loumagne has assembled a creative & inventive overview of stitches & fabrics both h&-knitted & machine-made presenting hundreds of sumptuous ways of working with yarn from silk thread to Shetland wool. Other books propose patterns to copy; this book uses basic patterns as points of departure opening up endless possibilities for sophisticated knitting designs. The book is organized by fabric types: simple knits jacquards fine jersey knits interlock open-work & many others. It covers hand knitting domestic machine knitting & industrial knitting explaining the relevant techniques & notation for each. The author encourages the reader to be innovative & to experiment with the various techniques drawing inspiration from the natural world & ones personal surroundings: pebbles on the sand autumn leaves snow sparkling in the sun weeds & grasses bending in the wind. Every type of stitch that she describes is accompanied by enlarged photos of the textiles detailed diagrams & written instructions. The yarns used here are highly textural & attractive which further encourages experimentation with yarn combinations & knitting techniques. The book will appeal to domestic knitters professional knit designers textile designers & students & be a source of inspiration to anyone working with or interested in knitted textiles. ...

In THE ART OF LEARNING Waitzkin offers an inside look at two of the worlds most intense subcultures while also sharing the principles at the core of his success. One must focus on long-term goals Waitzkin argues instead of the immediate thrill of victory or crush of defeat enduring the difficult periods that result in growth to reach higher levels of achievement. As the details of his life are unfolding Waitzkin explains how these principles apply to his own story creating a narrative that is as inspiring & instructional as it is gripping. ...

Describing himself as a visual jackdaw" master designer Alan Fletcher has spent a lifetime collecting images useless information "ations & scraps that take his fancy. This work distils this collection into a quirky & entertaining feast for the eyes & the mind. Loosely arranged in 72 "chapters" the book explores the workings of the eye the hand & the brain." ...

Since it was first published The Art of Loving" has become a classic inspiring thousands of people with its clarity & power. Erich Fromm the renowned psychoanalyst sees love as the ultimate need & desire of all human beings. In this book he discusses every aspect of the subject: romantic love the love of parents for children brotherly love erotic love self-love & the love of God or the divine. He looks at the theory of love as it appears throughout the cultures of the world & at the practice how we show or fail to show love to one another. Love is an art which we need to develop & practice in order to find true commitment. We need to find it individually & as a society as a whole. Erich Fromm is one of the major figures in the field of psychoanalysis. He devoted himself to consultant psychology & theoretical investigation for many years. He was the author of numerous books including " Fear of Freedom" & " Psychoanalysis & Zen" before his death in 1980." ...

The possibilities for three-dimensional manipulation of fabric
- gathering pleating tucking shirring & quilting woven materials
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This limited-edition collection contains a wealth of information & inspiration for the modern man. Included inside are the following books: The Art of Manliness. This book is dedicated to helping men uncover what manliness means in the 21st century from rediscovering the outdoors to dressing with panache to becoming a good father. The Art of Manliness: Manvotionals. This book contains the manliest wisdom of the ages--a myriad of poems "es & essays designed to inspire men to live life to the fullest & realize their complete potential as men. Together housed in a classic cigar box they make the perfect gift for any man (or soon-to-be man) who is conscious of leaving his mark on this world. (This $38 value is priced at only $29.99.) Also

Includes:: 6 drink coasters!

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Wherever he goes Buddhist monk Matthieu Ricard is asked to explain what meditation is how it is done & what it can achieve. In this authoritative & inspiring book he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves & the world around us. He talks us through its theory spirituality & practical aspects of deep contemplation & illustrates each stage of his teaching with examples. Through his experience as a monk his close reading of sacred texts & his deep knowledge of the Buddhist masters Matthieu Ricard reveals the significant benefits that meditation
- based on selfless love & compassion
- can bring to each of us.

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