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This will be the first book by the Dalai Lama written to appeal to a general audience & focusing on the practical application of his spiritual values. The Dalai Lamas commentary is amplified & augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem the subjects covered include: the sources of happiness; desire & greed; marriage & romance; resolving conflict; facing our suffering; overcoming fear & anxiety; anger & hatred; honesty & self-confidence; finding balance. ...
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The Grand Master of Hypnotherapy the late Charles Tebbetts was a master teacher of hypnosis & hypnotherapy. Tebbetts training has formed the basis of a large number of hypnotherapy courses taught in America & Europe. Roy Hunter expert in the field of hypnosis has based this book on the first part of Tebbetts hypnosis training Mastering Basic Techniques. This title

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This book is an opportunity for lovers of fine woodcarving to examine the work of one of the art form's living masters
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Drawing on her extensive experience as a teacher & practitioner Francoise Tellier-Loumagne has assembled a creative & inventive overview of stitches & fabrics both h&-knitted & machine-made presenting hundreds of sumptuous ways of working with yarn from silk thread to Shetland wool. Other books propose patterns to copy; this book uses basic patterns as points of departure opening up endless possibilities for sophisticated knitting designs. The book is organized by fabric types: simple knits jacquards fine jersey knits interlock open-work & many others. It covers hand knitting domestic machine knitting & industrial knitting explaining the relevant techniques & notation for each. The author encourages the reader to be innovative & to experiment with the various techniques drawing inspiration from the natural world & ones personal surroundings: pebbles on the sand autumn leaves snow sparkling in the sun weeds & grasses bending in the wind. Every type of stitch that she describes is accompanied by enlarged photos of the textiles detailed diagrams & written instructions. The yarns used here are highly textural & attractive which further encourages experimentation with yarn combinations & knitting techniques. The book will appeal to domestic knitters professional knit designers textile designers & students & be a source of inspiration to anyone working with or interested in knitted textiles. ...
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Art Of Hypnotic Regression Therapy

Hypnotic Regression Therapy or HRT is a type of hypnotherapy in which following the induction of a good trance state specialized suggestions are given to guide the client in reviewing and emotionally reframing earlier experiences that have either caused or contributed to the clients current symptoms. HRT is considered one of the most valuable hypnotherapy techniques available today yet it remains controversial partly due to inadequate training of psychotherapists and hypnotherapists which has contributed to numerous cases of false memory syndrome. In spite of the controversies hypnotherapists successfully use regression therapy to discover the core causes of a number of problems and help clients release their emotional attachments to those causes. Such successful release empowers clients
to overcome certain problems rather than simply coping with them. For example people with a former fear of flying can now fly comfortably. This volume removes the fear of the dangers of mishandled hypnotic regression by presenting an organised client-centered approach. You will learn when and how to use HRT effectively. To help clients discover and release the causes of their problems and symptoms. The authors emphasize the importance of avoiding inappropriate leading and how to explain the risk of false memories to clients. They also clearly address the controversies about false memories and the handling of the emotional release that usually occurs during hypnotic regressions. Five phases of HRT are explored: preparation abreactions and release regression techniques to discover the
cause(s) subconscious relearning and concluding the session. There is also a chapter on the controversial topic of past life regressions with potential explanations and ethical considerations. The authors also include case histories to illustrate the value of their client-centered approach to HRT. Additional background information is included that forms a foundation for client-centered hypnotherapy with specific objectives to accomplish that increase and the likelihood of lasting results. The book also discusses how HRT fits in with other appropriate forms of psychological therapy and why regression is a valuable tool for helping clients realise lasting results in overcoming psychological and psychosomatic symptoms after other techniques have failed.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781845908515
Availability: In Stock
£12.80

Product Description

Hypnotic Regression Therapy or HRT is a type of hypnotherapy in which following the induction of a good trance state specialized suggestions are given to guide the client in reviewing & emotionally reframing earlier experiences that have either caused or contributed to the clients current symptoms. HRT is considered one of the most valuable hypnotherapy techniques available today yet it remains controversial partly due to inadequate training of psychotherapists & hypnotherapists which has contributed to numerous cases of false memory syndrome. In spite of the controversies hypnotherapists successfully use regression therapy to discover the core causes of a number of problems & help clients release their emotional attachments to those causes. Such successful release empowers clients to overcome certain problems rather than simply coping with them. For example people with a former fear of flying can now fly comfortably. This volume removes the fear of the dangers of mishandled hypnotic regression by presenting an organised client-centered approach. You will learn when & how to use HRT effectively. To help clients discover & release the causes of their problems & symptoms. The authors emphasize the importance of avoiding inappropriate leading & how to explain the risk of false memories to clients. They also clearly address the controversies about false memories & the handling of the emotional release that usually occurs during hypnotic regressions. Five phases of HRT are explored: preparation abreactions & release regression techniques to discover the cause (s) subconscious relearning & concluding the session. There is also a chapter on the controversial topic of past life regressions with potential explanations & ethical considerations. The authors also include case histories to illustrate the value of their client-centered approach to HRT. Additional background information is included that forms a foundation for client-centered hypnotherapy with specific objectives to accomplish that increase & the likelihood of lasting results. The book also discusses how HRT fits in with other appropriate forms of psychological therapy & why regression is a valuable tool for helping clients realise lasting results in overcoming psychological & psychosomatic symptoms after other techniques have failed.

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Jargon Buster

Induction - The production of voltage across a conductor moving in a magnetic field
foundation - A flesh toned cosmetic applied to the face to create an even complexion.
Memory - A way to describe the way in which the brain can remember things.

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