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Your Planet Needs You!
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A fast-flowing mix of cartoon strip & text, interspersed with a flowing narrative it's a fast & breezy run through the key facts of climate change as we currently understand them. Five Stars. -- Brian Clegg, Popular Science Stuffed full of practical advice, this is a terrifically useful introduction to how to do your bit for energy conservation in everyday life. Subtitled, `A Kid's Guide to Going Green', this

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Your ability to conceive a healthy child & have a vaginal delivery, your risk of suffering certain pregnancy-related conditions, the ease with which you are able to maintain your physical wellbeing & that of your unborn baby while caring for an older child, & your being able to manage a two-child family are only some of the challenges you will meet in a second pregnancy.

Many second-time mothers are in their late thirties & forties & this has particular relevance when it comes to conceiving & prenatal care. They also have to weigh carefully the additional risks of trying for a vaginal birth after a previous caesarean delivery as against those of a repeat caesarean.

Pregnancy manuals in the main are directed at first-time mothers & coverage of further pregnancies can be cursory. This book, therefore, fills a gap in the marketplace. No two pregnancies & births are ever exactly the same
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Your Writing Coach By
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Youre A Hero Daley B
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Daley B is full of questions. He doesnt know what sort of animal he is, where he should live, what he should eat or why he has such big feet.

He decides to live in a tree & eat acorns, but he still doesn’t know why his feet are so big. Then, one day, there is panic in the woodl&.

The wicked weasel Jazzy D is on her way – & she eats rabbits! But Daley B is unperturbed – & when Jazzy D attacks, he finally finds a use for his big feet & kicks her. He also finds out what he is – a hero!

Product Information:
• ISBN: 9781406385656
• Author: Jon Blake
• Publisher: Walker Books
• Format: Walker Books
• Dimensions: 26 x 21.5cm










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Your Ultimate Body Transformation Plan

Details:
This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.

Building on the success


RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780008147914
Availability: In Stock
£12.99
non-fiction & reference Non-Fiction & Reference
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Product Description


Details:
This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym & diet obsessed lives.

Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers & owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body.


- 12-week Foundation programme suitable for all levels & any goal

- Additional Specialisation workouts to sculpt your arms, back, chest, delts & legs

- Nutritional advice & guidance on supplements

- Comprehensive set of meal plans to maximise muscle building & fat loss

- Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock)

Ideal for:
The incredible 12-week plan for men to get into the best shape of their life
- burn fat, build muscle & get that ideal body you hope for!

This paperback book has 272 pages & measures: 23 x 19 x 2cm.

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Haynes Body Transformation Manual
Haynes Body Transformation Manual The Works
£7.00

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Jargon Buster

tap - A device used to control the release of gas or liquid.
foundation - A flesh toned cosmetic applied to the face to create an even complexion.
Physical - Used to describe strength or visual properties of an item
Set - a group of items usually related to one another. Some objects cannot function without the complete set of items.
Exercise - working a bodies muscles and organs.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Muscle - Fibrous tissue found in a living body providing movement.
Exclusive - Something that is not including other things.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Ideal - Something that satisfies a perfect criteria.
Sculpt - To carve and create something into a structure.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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