Haynes Body Transformation Manual

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats

World - A physical grouping, commonly used to describe earth and everything associated with ti

Exercise - working a bodies muscles and organs.

Simple - Basic, easy no difficulty in understanding.

Manual - A book of instructions to build or operate items, also a form of labour which your hands are used.

Dimensions - The shapes and angles of something or a situation.

Glossy - Something that is smooth and shiny in appearance.

With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.