Started as a series of emails the author wrote to his young adult children to give them guidance at the start of their adult lives, this book gathers together these emails, that can help you find happiness, fulfillment, purpose, & joy in your life. ...

In the primetime Channel 4 television series " You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice & the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet & your health. ...

Over 80 delicious recipes & lifestyle advice.

With a foreword by Dr Amir Khan & Trisha Goddard

When

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Can healthy food really be tasty & convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? This book presents answers to such questions & contains over 150 recipes & ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks & treats. ...

More & more gardeners are finding heirloom vegetables to be superior in flavour, colour & disease resistance to the more common hybrid commercial varieties. Based on the author's personal adventures in tomato growing, this book is suitable for those w ...

People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling.

For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.

A revolutionary book when first published in 1984, You Can Conquer Cancer has sold more than 250, 000 copies worldwide & it’s earlier editions have been translated into numerous languages including German, Dutch, Russian, Swedish, Thai, Korean & Hebrew.

A must-read classic on the topic of cancer it has become one of the most widely read books on the subject emphasising the importance of nutrition, the power of the mind, meditation, family, social support & the spiritual dimension of life.

Product Information:
• ISBN: 9780008117603
• Author: Ian Gawler
• Publisher: Thorsons Classics
• Format: Paperback
• Pages: 461
• Dimensions: 21.5 x 13.5 x 3.5cm















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One winter morning, while the moon is still up, Mrs Bear & Sam bake cakes for all their friends on Plum Street. & who do you think takes the cakes up to each doorstep... all by himself?

Parents & children everywhere will recognize the first brave steps of any child doing something by themselves for the first time
- & the elation they feel when they achieve it!




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From racing cars to rock stars, moustaches to monkeys, portraits to pizza... You can draw! Master over 100 drawing projects, with clear steps, tips & techniques to inspire, whatever your skill level. Learn to draw everything you ever wanted, & some things you never considered ? including dancing dogs & the worlds tallest hamburger! A cool & contemporary how-to-draw book. ...

Features full of ideas & strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind & the body. Exploring the way that limiting thoughts & ideas control & constrict us, it offers us a powerful key to understanding the roots of our physical diseases & discomforts. ...

Offers insights into the relationship between the mind & the body. Exploring the way that limiting thoughts & ideas control & constrict us, this title gives us a key to understanding the roots of our physical diseases & discomforts. It also features interviews with authors & teachers such as: Wayne Dyer, Doreen Virtue, & Gregg Braden. ...