Over 80 delicious recipes and lifestyle advice.
With a foreword by Dr Amir Khan & Trisha Goddard
When you eat well, you feel well.
With 80 delicious recipes and a whole host of feel-good advice to accompany the
Over 80 delicious recipes & lifestyle advice.
With a foreword by Dr Amir Khan & Trisha Goddard
When you eat well, you feel well.
With 80 delicious recipes & a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside & out.
Discover flavour-filled herb salads & light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. & try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.
Packed with simple lifestyle changes & recipes the whole family will love, You Are What You Eat will soon have you looking & feeling your best.
Product Information:
• ISBN: 9780008511609
• Author: Dr Amir Khan & Trisha Goddard
• Publisher: HQ
• Format: Paperback
• Pages: 224
• Dimensions: 24.6 x 18.9 x 1.5cm