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Yoga For Men

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.

Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Mens Health have all advocated

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780241336977
Availability: In Stock
£5.00
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Product Description

Maximise your athletic performance, reduce your post-workout aches, & help prevent injuries with yoga.

Professional athletes are making yoga a regular part of their fitness routines; & GQ, Huff Post, & Mens Health have all advocated yoga for men.

Flexibility is one of the most important, yet overlooked, elements of fitness, & sports success
- for example tight hamstrings mean your stride isnt as long when running, or that you cant swing your leg as high when kicking a ball.

Yoga increases flexibility, building a bigger range of motion & allowing you to work more muscle fibres with every movement. With straight-forward language & easy-to-follow steps, Man Yoga will teach you how to execute the 50 key yoga postures you need for greater endurance, flexibility, balance, & strength
- no chanting required.

Product Information:
• ISBN: 9780241336977
• Author: Dean Pohlman
• Publisher: DK
• Format: Paperback
• Pages: 191
• Dimensions: 23.5 x 19.5 x 1.5cm

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Yoga For Runners
Yoga For Runners The Works
£12.99
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Yoga For Dummies
Yoga For Dummies The Works
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Jargon Buster

Key - A physical or virtual device or code used for opening something
Leg - A body part attached to the buttock
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
professional - A term used to describe products or people which may be focused on specialist educational training
Language - the method of communication used in different areas. Humans and computers have many different languages.
Tight - The opposite to loose
Endurance - A measurement on how long something can last wear and tear.
Professional - A person that is trained within a profession.
Balance - Something that is evenly weighted to keep something upright.
Muscle - Fibrous tissue found in a living body providing movement.
Dimensions - The shapes and angles of something or a situation.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Language - The way humans communicate either written and spoken.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2026-01-20 12:45:04

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