Does merely saying the word 'anxiety' make you anxious? Sorry. Is your head stuck in a constant spin cycle? Do you feel like your

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Therapist Chloe Brotheridge has used the latest scientific research & her own personal experience to create a programme that has already helped thousands of women to overcome fear & stress.

The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms & start feeling better every day.

From recognising symptoms of anxiety to understanding its root causes, Chloe takes an in-depth look at anxiety in the modern world & the steps we can take to manage it.

Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life.

Product Information:
• ISBN: 9780241382219
• Author: Chloe Brotheridge
• Publisher: Penguin
• Format: Paperback
• Pages: 242
• Dimensions: 20 x 13 x 1.5cm













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Books Wellbeing Books Do you want to worry less, learn resilience & healthily deal with your emotions?  This self-help book is designed to help you navigate through difficult times & combat the levels of anxiety that are holding you back. 

Includes:: ways to improve your mental & physical well-being by discovering your triggers, identifying anxiety habit loops, combating self-sabotaging beliefs, learning self-care & more! Let go of the past & create the future you want…   Product Information:  •†ISBN:† 9781913004613 •†Author:†  Michael Powell •†Publisher:†  Susanna Geoghegan Gift Publishing •†Format:†  Hardback •†Pages:† 96 •†Dimensions:† 18.1 x 14.1 cm 

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Long has the moon captured the imagination of world; from science fiction to astrology; howling wolves to lunar calendars.



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Books Crime Books A series of horrific murders seem disturbingly familiar to Detective Jane Rizzoli. They remind her & Forensic Pathologist Maura Isles of those committed by a killer known as The Surgeon, who they recently put behind bars. While they're still trying to track down the new killer, the unthinkable happens: The Surgeon escapes. Suddenly, Jane is chasing not one but two brilliant & twisted minds, united by one goal... To perfect their skills on the woman who's hunting them. Product Information:  •†ISBN:† 9781804991268 •†Author:   Tess Gerritsen •†Publisher:   Penguin •†Format:   Paperback •†Pages:† 416 •†Dimensions:†19.8 x 12.7 x 2.49 cm ...

This is an extraordinary tale of desire, betrayal & death from Britain's longest running & best loved radio serial. Wealthy, philandering gentleman farmer Brian Aldridge embarked on a casual fling with freelance translator Siobhan Hathaway, but what ensued was the most explosive affair in the history of Ambridge. After a series of secret trysts, Siobhan got pregnant, & the whole affair came out into the open. Although devastated, Brian's wife Jennifer stood by her man, & promised to forgive him as long as his mistress left Ambridge forever. Siobhan embarked on a new life in Germany taking with her baby Ruari, the son that Brian had always wanted. For a while, it seemed as though the Aldridge family could get back to normal: until Siobhan returned with devastating news that looked set to turn everyone's lives upside down... For the Archers faithful & those who are joining the residents of Ambridge for the first time, this epic saga makes for compelling listening. ...

From Alabama Slammer to Zoot Suit Riot, Architecture of the Shot is your fun & informative guide to 75 perfectly crafted shots & shooters. Become the master of the shot & let’s get this party started!

The perfect home begins with a blueprint & a dream, & your perfect shots & shooters should start the same way! The Architecture of the Shot will reveal the answers to all your queries on these gorgeous, perfectly crafted mini cocktails & more.

Focusing on the precise measurements to make the perfect drink as well as the recommended embellishments & ideal occasions for each, this guide will ensure you’re the shot-master at your next hosted event!

Product Information:
• ISBN: 9780007944927
• Author: Paul Knorr
• Publisher: Harper Collins
• Format: Hardback
• Pages: 144
• Dimensions: 18.5 x 13.5 x 2cm











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Go behind the scenes of J. K. Rowling’s magical universe of creatures & wizards in this exciting full-colour companion volume to Fantastic Beasts: The Crimes of Grindelwald!

Newt, Tina, Queenie, & Jacob, the beloved heroes of Fantastic Beasts & Where to Find Them, are back!

In this second adventure, they’re joined by fan favourites from the Harry Potter universe, including Albus Dumbledore, Nicolas Flamel, & the villainous Gellert Grindelwald.

Officially licensed by Warner Bros. Consumer Products & designed by Mina Lima – the creative force behind the graphics & many of the props for the first Fantastic Beasts & Where to Find Them as well as the Harry Potter films – this authorised tie-in compendium delivers a rich & unique ‘making of’ experience for fans of all ages.

Product Information:
• ISBN: 9780008204655
• Author: Signe Bergstrom
• Publisher: Harper Collins Publishers
• Format: Hardback
• Pages: 160
• Dimensions: 24.1 x 2.4 x 28.6 cm















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This pictorial tour of old Easton contains over 200 photographs, none of which have appeared in previous publications. This evocative collection of images invites you to walk again on the pavement of bygone times & recalls the distinctive character of the district, much of which has been sacrificed for modern tower blocks & the building of Easton Way.

In this book familiar characters from the past are encountered as we wave off charabanc parties & observe children playing in thoroughfares free from traffic & pollution. Within these covers we watch the curtain go up on performances of the Tudor Players back in the 1940's witness weddings & join in some of the street parties of long ago.

The pictures include class groups of all the local schools from the turn of the century until the 1970's & many shots of streets, shops & public houses long since disappeared.

Anyone who has ever lived or worked in Easton will have their memories rekindled by this fascinating selection which glances back across the years to a time before inner-city development swept away an entire community.

This paperback book has 128 pages & measures: 23.5 x 16.5 x 0.8cm







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Details: Richard Sale is one of the worlds leading Arctic scholars & explorers & a professional glaciologist. He has written
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