Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep & restorative

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Teach Yourself Visually Knitting is the go-to knitting book for crafters who learn faster by seeing & doing than by wading through tedious instruction books. You'll get visual guidance on the basic knit & purl stitches & then advance to bobbles, cables, lace & fancy colour work. Photo by photo & stitch by stitch, you'll learn how to knit socks, hats, mittens, sweaters & more. With brand new patterns, even more helpful photos, & expanded coverage of knitting techniques, this Second Edition will have you knitting up a storm in no time. ...

The ultimate beginner's guide to learning the basic rules, moves & tactics to win at chess. Whether you are a complete beginner or seeking to improve your present level of play this book will deepen your understanding of chess & enhance your enjoyment of the game, as player or spectator. ...

Work Smarter with Speed Reading is a practical guide to effective speed reading in a time-poor world. Learn about a variety of reading & memory techniques, including a five-step strategy that will enable you to read any non-fiction material easily & lots of tips & author insights into making life easier for you! ...

Teach yourself Your Menopause will give you a clear & steady path through the maze of conflicting information, offering a comprehensive guide to the years immediately before, during & after the menopause & treating it not as a disease but as another stage in your life. It will explain what exactly is happening in your body, & help you understand the physical, mental & emotional impacts, signs & symptoms of these changes. It will offer you support as you face the end of your fertile years, realistic advice for contraceptive choices, & insight into your sexuality at this stage. You will receive the latest guidance on what treatment you should & shouldn't seek for any difficult symptoms (from traditional medicine & natural alternatives alike) & practical tips on lifestyle choices such as fitness, nutrition, & mind & mood, in this comprehensive & supportive guide to making the period both during & after the menopause as satisfying & fulfilled as possible. The size of this book is 19.6cm in height, 13cm wide & has 210 pages. ...

A third memoir from the author of the huge international bestsellers Angela's Ashes & ' Tis. In Teacher Man, Frank Mc Court details his illustrious, amusing, & sometimes rather bumpy long years as an English teacher in the public high schools of New York City... ...

Its 1977 & Jack Sheffield is appointed headmaster of a small village primary school in North Yorkshire.

So begins Jacks

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Recognizes that education is a key partner in raising children. This book contends that allowing students, educators & parents to navigate a smaller number of relationships provides many benefits, including a better chance at achieving equal access to a good education for all children. ...

It's 1977 & Jack Sheffield is appointed headmaster of a small village primary school in North Yorkshire. So begins Jack's eventful journey through the school year & his attempts to overcome the many problems that face him as a young & inexperienced headmaster. The many colourful chapters include Ruby the 20 stone caretaker with an acute spelling problem, a secretary who worships Margaret Thatcher, a villager who grows giant carrots, a barmaid/parent who requests sex lessons, & a five-year-old boy whose language is colourful in the extreme. & then there's also beautiful, bright Beth Henderson, who is irresistibly attractive to the young headmaster... Warm, funny & nostalgic, Teacher, Teacher is a delightful read that is guaranteed to make you feel better, whatever kind of day you've had. ...

The Teachers' Book

Includes:: all four topic areas
- Health, Power, Food & Technology. The pages are split


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