The Perfect Blend functions not only as a cookbook, but also as a guide for how to lead a more vibrant & healthy life.
Blogging powerhouse Tess Masters separates her recipes into 12 chapters driven by specific health goals & current trends, including increased energy, protein boosts, anti-inflammation, & probiotic promotion.
Far from simply featuring smoothies or pureed food to be sipped, glugged or scooped up in a spoon, Tess favours recipes that incorporate a blended component, such as appetisers & snacks, quick & easy salads & main meals, as well as staples such as dips, sauces & condiments that can be used to transform foods from bland to brilliant.
Tess’s versatile & far-reaching collection of recipes
Includes:: everything from Greedy Green Curry, Satay Skewers & Tuna Swooner to Classic Cheesecake, Sweet Potato Dip & Thai Smoothies, demonstrating that a quick & healthy dish is only a blend away.
Product Information:
• ISBN: 9781911127208
• Author: Tess Masters
• Publisher: Jacqui Small
• Format: Paperback
• Pages: 217
• Dimensions: 24 x 19 x 2cm