Many people feel alienated by the modern life...
This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment & forget all the pressures attached to thinking too much about the past & the future.
Product Information:
• ISBN: 9781789500950
• Author: Jane Maple
• Publisher: Arcturus
• Format: Paperback
• Pages: 128
• Dimensions: 16 x 15.5 x 1.5cm