The first section, Prep, Prime, Perfect covers all the best beauty secrets & info on how to achieve the perfect base for an
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This practical guide presents simple & effective massages for busy people.
The full-length sequence, which benefits the whole body, & lasts just over an hour, is divided into sections for each area. Each section begins with a diagram of the relevant part of the body to show which muscles are stimulated. The massage strokes are clearly illustrated throughout.
If your partner requires a specific type of treatment, chose one of the shorter sessions. There is a 30-minute one to de-stress, concentrating on backs of the legs & the back, a 20-minute one for aching hands, & a 30-minute one for a stimulating body massage.
All these are ideal for when you are short of time & need a quick fix. The jacket folds out to form an at-a-glance wall chart for quick reference.
Product Information:
• ISBN: 9781859064450
• Author: Fiona Harrold
• Publisher: Eddison Books
• Format: Paperback
• Pages: 128
• Dimensions: 16 x 13.5 x 1cm