Provides four diet plans to get you eating carbs that score low on the glycaemic index (GI), helping you to lose weight & gain energy. This book also focuses on the healthy low-GI foods which give you more energy, keep hunger at bay & protect against ...

This pack of 6 HB pencils with erasers come with a soft grip attached. These excellent value pencils are ideal for everyday ...

Are you always trying to think of new ways to prepare simple, speedy meals? Then look no further than a halogen oven. Halogens are super convenient, compact appliances that can be kept on your kitchen counter. They heat with a combination of infra red & convection to cook food 40% faster than conventional ovens. & with racks to layer your food & dials for temperature control, a whole meal can be produced from just one appliance. This book provides an inspiring introduction to halogen cooking, with delicious yet easy recipes to make meal times really special. Having limited preparation time need never mean turning to unhealthy convenience foods again! ...

Beautiful linens, when well cared for, are timeless in their beauty. These creative & fun projects made with traditional stitches allow you to fashion treasured heirlooms for your friends & family. Veteran author Cheryl Fall has included designs inspired by vintage linens from her personal collection, as well as her own independently-inspired creations. You will learn how to both create & care for your handmade treasures & how to make smart purchases when adding to your vintage collection. Whether you are a beginner or an expert, this book will inspire you. ...

Get creative with this easy to use easy knit scarf & mini bag set with simple instructions & brilliant results.
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A new addition to the widely acclaimed Collins Easy Learning range, Collins Easy Learning Complete Italian is a handy 3-in-1 book: grammar, verbs & vocabulary in one volume, ideal for beginners wanting a clear & easy-to-understand Italian reference guide. Collins Easy Learning Complete Italian gives you the essential tools to help you progress quickly in your study of Italian. The grammar, verb & vocabulary sections have been designed for all those learning Italian at school, in an evening class, for work or for leisure. * Grammar: this section provides easily accessible information in an attractively presented layout. Key grammatical points are highlighted throughout the text as a means of reinforcement. Hundreds of examples of real Italian illustrate clearly the grammatical points being made. In addition, a full glossary gives clear & simple explanations of grammatical terminology. * Verbs: you will find 120 fully conjugated regular & irregular verbs in this section. Each is self contained in a double-page spread showing all the major tenses. Major constructions & idiomatic phrases are given for all verb models, as well as hundreds of examples of real Italian to show you how verbs are used in context. An index contains thousands of verbs which are cross-referred to their conjugation model. * Vocabulary: this handy section covering 50 topics (such as family, free time, careers, computing, education, food & drink, health, shopping) gives you all the vocabulary you need to communicate effectively in Italian. With its clear, user-friendly grammar, all the most important Italian verbs shown in full, & an extensive vocabulary guide, Collins Easy Learning Complete Italian gives you all the elements to start speaking & writing with complete confidence in Italian. Other titles available in the Collins Easy Learning Italian range are: Collins Easy Learning Italian Dictionary, Collins Easy Learning Italian Grammar, Collins Easy Learning Italian Conversation, Collins Easy Learning Italian Verbs & Collins Easy Learning Italian Words. ...

This is the way to give a young child a helping hand by building their literacy skills, boosting self confidence & the development of a love of learning. A book like this nurtures essential skills through hours of activity packed fun with colourful pieces & helpful tips. ...

Designed to accompany the widely acclaimed Collins Easy Learning Spanish Dictionary, Collins Easy Learning Spanish Grammar offers beginners a clear & easy-to-understand guide to the verbs & grammar of Spanish. Collins Easy Learning Spanish Grammar has been designed for all those learning Spanish at school, at work or at home. It provides easily accessible information in an attractively presented layout. Key grammatical points are highlighted throughout as a means of reinforcement. In addition, a full glossary gives clear explanations of grammatical terminology. Collins Easy Learning Spanish Grammar also provides beginners with all the regular verb forms & conjugations, & the most common tenses of irregular verbs are shown in full. An index contains over 2, 800 verbs which are cross-referred to their conjugation model. * Collins Easy Learning Spanish Grammar explains the essential points of Spanish grammar using simple language throughout. * Hundreds of examples of real Spanish illustrate clearly the grammatical points being made. * Clear, colour layout ensures that you find the information you need quickly & easily. Other titles available in the Collins Easy Learning Spanish range are: Collins Easy Learning Spanish Dictionary, Collins Easy Learning Spanish Conversation, Collins Easy Learning Spanish Verbs & Collins Easy Learning Spanish Words. ...

A complete language package including a full-colour modular book, two audio CDs that can be used independently of it & a free companion website containing interactive activities. The book is split into three sections: 1. The Dialogue Zone contains 16 conversations based on everyday situations, from ordering food to feeling unwell; you can access these by reading the book or by listening to the CD. 2. The Word Zone lists all the words you're likely to need. 3. The Nuts & Bolts Zone gives you the basics of the language, such as grammatical principles & sample verbs. The free companion website contains interactive activities linked to the Dialogue Zone of the book. ...

This practical guide presents simple & effective massages for busy people.

The full-length sequence, which benefits the

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