Anyone who’s ever tried to master a new stitch or work out which granny squares should go where on a blanket will appreciate how
...Be calm, collected & in the moment
Too often, life just races by. You don t fully experience what s happening now, because
...Relieve stress, reduce anxiety & increase your energy & vitality with this stunning Mindfulness & Meditation set!
...This precious tome will show you how to take control of your wind and go with its flow.
Discover the art of slowing down, savouring the silence (and smell) and getting to know your gasses.
From the copious benefits of gas
This precious tome will show you how to take control of your wind & go with its flow.
Discover the art of slowing down, savouring the silence (and smell) & getting to know your gasses.
From the copious benefits of gas relief to how you can train your brain to release mindfully, this little book brings together essential exercises to help you clear your bottom & your mind as one.
It can be easy to rush through life without noticing your flatulence. Paying attention to your farts, & their surrounding wind, has proven to improve your sense of humour.
Product Information:
• ISBN: 9781789293135
• Author: Gus T. Blooms
• Publisher: Michael O' Mara
• Format: Paperback
• Pages: 160
• Dimensions: 19.8 x 12.9 x 1.15 cm