Stationery Notebooks Mindful is a sensory br&, created in partnership with the National Autistic Society. It combines elements of novelty with learning whilst stimulating the senses. Haico’s unique & inclusive range has been developed with neurodiversity in mind, to be enjoyed by all. Haico will be donating 20% of its profits from Mindful sales to the National Autistic Society Stock up on stationery essentials with the Mindful Collection
- a fun & colourful collection designed to help support & develop all 6 senses while aiding concentration to keep fidgeting hands occupied. This Textured Tabs Notebook is great for keeping hands busy & minds focused. Feel each tactile tab with a different texture on each. Great for helping to manage anxiety, improve attention & help stay calm.  The perfect addition to your stationery collection to help support & develop senses & relieve stress. Use the notebook at school, home or in the office. Product Information: • Te...
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Stationery Stationery Sets Mindful is a sensory br&, created in partnership with the National Autistic Society. It combines elements of novelty with learning whilst stimulating the senses. Haico’s unique & inclusive range has been developed with neurodiversity in mind, to be enjoyed by all. Haico will be donating 20% of its profits from Mindful sales to the National Autistic Society. This routines & calmness toolbox is the perfect kit to help develop & maintain routines. Packed full of amazing tools to manage emotions & build strong routines to encourage healthy habits.  Including items such as a calmness journal & a daily routine chart, this toolbox is good for comprehending emotions understanding yourself & supporting the 6 senses. 
Includes::  • 1 x Calmness Journal • 3 x Breathing exercise cards • 3 x Calming suggestion cards • 1 x Reward chart • 1 x Sticker sheet • 1 x Daily routine chart • 1 x Whiteboard pen • 5 x colouring sheets • 6 x Colouring...
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Its time to relax & colour with Mindful Colouring.

Focus on your pens or coloured pencils & have fun colouring the pictures

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Anyone who’s ever tried to master a new stitch or work out which granny squares should go where on a blanket will appreciate how

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Shows you how to easily adopt the practice of mindfulness & integrate it into your eating habits, physical activity & all other facets of your daily life to achieve the healthy weight & well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace & fulfilment in all areas of your life. ...

Books Art Books Let soft, metallic hues & mesmerising mandalas transport you to a place of mindfulness & calm with the meditative rock painting projects in this gorgeous kit. Author & artist Katie Cameron guides readers step-by-step through the process of making eight metallic designs, with a focus on using art & craft as a mindful practice.  With stones, paints & tools to get started, this book-&-kit allows keen crafters to take a well-deserved break from the busyness of daily life & get lost in the meditative art of rock painting.
Includes:: • 4 x Large river stones • 5 x Acrylic paints • 1 x Fine paintbrush • 1 x Dotting tool • 24 Page book Product Information: • ISBN: 9781865151687 • Author: Katie Cameron • Publisher: Hinkler Books • Format: Boxset • Pages: 24 • Dimensions: 21.5 x 12.8 x 5.6cm This Craft Kit is designed specifically for adult crafting only.
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An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. ...

Be calm, collected & in the moment

Too often, life just races by. You don t fully experience what s happening now, because

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Relieve stress, reduce anxiety & increase your energy & vitality with this stunning Mindfulness & Meditation set!

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Mindfulness, Plain & Simple provides the tools, tips & tricks you need to de-stress & de-clutter your

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