Are you ready to start your transformation & get Lean in 15?

Bestselling author Joe Wicks, aka The Body Coach,

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Join the phenomonal Joe Wicks on this next health-boosting adventure on how to cook better, healthier delicious food for beginners

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Join cooking & fitness phenomena, Joe Wicks aka The Body Coach in this new exciting & first ever veggie cookbook!

Lean

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Hurrah! A whole book that celebrates brave, caring, generous & funny YOU!

Find out why youre so cool with this fantastic

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In this book Joe takes us through every stage of his education as an allotment gardener, from putting his name on the council waiting list to harvesting his first crops. He reveals everything he's learned about acquiring a plot, clearing the site, planning the beds & planting, nurturing & protecting his fruit & vegetables. All the techniques he has mastered are described & illustrated, step by step. Whether you are an established allotment gardener o are thinking of putting your name down for a plot, Joe's Allotment will provide you with a wealth of advice & inspiration. ...

Joey Dunlop's story is one of towering triumphs & desperate tragedies in almost equal measure.

Born poor with no

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37 collectable, perforated pull-out art prints, ideal for framing or giving as festive greetings. The perfect Christmas present for colouring fans from Johanna Basford.

Delicate tangles of holly & ivy, bauble-laden Christmas trees & mountains of exquisitely wrapped gifts are all waiting to be brought to life in this new collection of pull-out prints. From flurries of delicate snowflakes to deliciously decorated gingerbread houses & reindeer-led sleighs, Johanna’s Christmas is a celebration of this wonderful holiday season that invites you to pick up your pens & pencils to colour, complete or embellish each of the festive artworks.

Hidden in this book are a flock of elusive little robins – can you spot them all?



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John stands in the storm. He has no fear of any kind. He has outlived all manner of pain & been near enough to death to kiss its face & walk away. He has lived for a purpose & believes he knows what it is. Aged as dust, blind & perilously frail, John has walked ten thousand miles, more, to tell of love. He was from the beginning & will be at the end: he has lived to witness in a hundred years sights & scenes that cloud his mind. Of his disciples, there are few remaining, banished with him to the island of Patmos where they wait. They wait as storm clouds whip the island with rain. They wait for the world to free them from exile. They wait for signs that never come. Their belief starts to turn into agonising doubt as they are ravaged by bewilderment & impatience. Frustration & bitterness rage inside Matthias, forcing him to turn his back on his friends, his leader, & his belief. As the disciples' loyalty disintegrates into betrayal, Papias remains at John's side, tending to his old master with a constancy that is undiminished to the end of his life. Always, the shadow of grief follows them, for the love that has given their lives meaning was not shared by the rest of the world. Niall Williams' new novel is a prodigious feat of imagination written with poetic vision, & an unforgettable validation of courage & faith. Romantic, wild & passionate, John is the story of what it might be to love for a lifetime. ...

What invisible drama plays, what passes to & fro in the columns of air above them, none knows, but the disciples think: perhaps the time is arrived at last. Aged, blind & perilously frail, John the Apostle has walked ten thousand miles to tell of love. In a hundred years he has lived to witness sights & scenes that now cloud his mind. Of his followers, there are few remaining, banished with him to an island where they wait as storm clouds whip the island with rain. They wait for the world to free them from exile. They wait for signs that seem like they will never come. But eventually a sign does come & together the disciples leave the isl&. They embark on a journey that will change their lives forever: a journey filled with purpose & fear which will test their belief
- in love & in each other
- to breaking point, & John must face his biggest battle yet. John depicts the inner life of a man of faith & doubt with extraordinary poetic vision. Romantic, wild & passionate, this is the story of what it might be to love for a lifetime.

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Explore the life of John Arne Riise as one of the most buccaneering left-sided players in the whole of European football!

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