In Slough House memories are stirring, all of them bad...
Catherine Standish is buying booze again, Louisa Guy is raking
... Are you ready to start your transformation & get Lean in 15?
Bestselling author Joe Wicks, aka The Body Coach,
Joey Dunlop's story is one of towering triumphs & desperate tragedies in almost equal measure.
Born poor with no
Join the phenomonal Joe Wicks on this next health-boosting adventure on how to cook better, healthier delicious food for beginners and experts alike!
Dive into the 30-day plan from the nation's favourite PE teacher as he helps you create new
Join the phenomonal Joe Wicks on this next health-boosting adventure on how to cook better, healthier delicious food for beginners & experts alike!
Dive into the 30-day plan from the nation's favourite PE teacher as he helps you create new habits, keep on track & feel brilliant inside & out.
Helping millions of people to keep fit & cook healthy, simple recipes, there is no better man for the job than food & fitness sensation Joe Wicks, aka the Body Coach! Now, he is back with this 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight & get more active!
Discover one hundred delicious, sustaining recipes & six br&-new HIIT workouts to help you get in shape.
Including combined weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits & will help everyone kick start a healthier lifestyle without looking back!
Product Information:
• ISBN: 9781509856183
• Author: Joe Wicks
• Publisher: Bluebird
• Format: Paperback
• Pages: 272
• Dimensions: 24.6 x 19 x 1.7 cm