In Slough House memories are stirring, all of them bad...
Catherine Standish is buying booze again, Louisa Guy is raking
...Join the phenomonal Joe Wicks on this next health-boosting adventure on how to cook better, healthier delicious food for beginners
...Are you ready to start your transformation and get Lean in 15?
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle with his Lean in 15 trilogy.
Are you ready to start your transformation & get Lean in 15?
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat & building lean muscle with his Lean in 15 trilogy.
Fully illustrated & with a hundred quick-to-prepare meals per book, these plans are perfect for busy people who don't have time to spend hours in the kitchen or gym.
Joe gives advice on how to combine his tasty, nutritious recipes with training programmes to make you leaner, fitter & healthier than ever before.
It's time to make Lean in 15 part of your lifestyle forever.
Titles in this collection:
• Lean in 15: The Shift Plan
• Lean in 15: The Shape Plan
• Lean in 15: The Sustain Plan
Product Information:
• ISBN: 9781529070293
• Author: Joe Wicks
• Publisher: Bluebird
• Format: Book Collection
- Paperback
• Dimensions: 24.7 x 19 x 4.8 cm