Are you ready to get EXTREME? All the fun of Hyper Dash with more action, more speed & more FUN! Spread out the targets & listen up! The tagger calls out numbers & colours
- tag the right one as fast as you can. Tag 4! Green! Race as the tagger shoots out new targets!
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It is the 29th century & the universe of the Human Hegemony is under threat. Invasion by the warlike Ousters looms, & the mysterious schemes of the secessionist AI Techno Core bring chaos ever closer. On the eve of disaster, with the entire galaxy at war, seven pilgrims set fourth on a final voyage to the legendary Time Tombs on Hyperion, home to the Shrike, a lethal creature, part god & part killing machine, whose powers transcend the limits of time & space. The pilgrims have resolved to die before discovering anything less than the secrets of the universe itself. ...

The investigation & treatment of hypertension, a leading risk factor for cardiovascular disease throughout the world, remains a challenge, even in developed countries. Although antihypertensives have been available for 50 years, the rational & effective use of the myriad of existing drugs remains a concern, as does the desire to identify patients with secondary hypertension from the mass of individuals with primary or essential hypertension. The aim of this handbook is to provide state-of-the-art information concerning the pathophysiology, diagnosis, investigation & management of hypertension in the 21st century. The book covers the underlying physiological, genetic & environmental components which may contribute towards its pathogenesis as well as the currently available therapies & clinical trials in hypertension. The chapters are clearly laid-out & written for the non-expert but contain sufficient detail to serve as a useful reference for the experienced physician. The book is completely up-to-date & evidence-based, while the authors are recognized experts in hypertension based at one of Europe's leading hypertension centres. The size of this book is 18cm in height & 10.4cm wide & has 312 pages. ...

With Hypnodiet there is no calorie counting, no forbidden foods, no faddy menus or deprivation. Instead, using simple hypnotherapy exercises, Susan Hepburn teaches you how to reprogramme your mind with a healthy approach to eating. You will quickly start to enjoy food, make good choices & exercise regularly, reaching your target weight without hunger or stress
- & stay there for life. Unlike conventional diets which fuel anxiety & guilt, Hypnodiet will change your relationship with food from the inside out. You will not only look fantastic but feel great too.
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Read by the author. Hypnoquit offers a simple yet radical way to gain control of your addictions without therapy or soul searching. Using a powerful self-hypnosis technique, you can free yourself of your addictive behaviour
- for ever. Susan Hepburn has successfully helped thousands of people to break free of their addictions to cigarettes, alcohol, drugs, food, shopping, gambling, sex, the internet & more. Using short daily meditations to reprogram your mind, you will learn how to replace your addiction with positive & healthy patterns of behaviour. Unlike conventional methods of treating addiction which fuel anxiety & guilt, instead you will quickly start to enjoy life again, recapture your self-confidence, make long-lasting & life-enhancing decisions & stay addiction free for life.
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Banish the mystery in history!

Its time to discover the past with his fantastically funny activity & press-out book all

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This tie-in book to his enormously successful BBC series, James Martin: Home Comforts, sees James in his comfort zone, cooking the food he loves best.

He champions local produce & loves growing his own, & this irresistible collection of recipes ranges from fancy dinners to comforting puds.

The chapters are divided into Lighter Comforts, Quick Comforts, Easy Comforts, Slow Comforts, Spicy Comforts, Sweet Comforts & Baked Comforts. The recipes featured are taken from the 1st & 2nd series of James Martin: Home Comforts, aired on BBC One & BBC two respectively.

Much-loved for his trademark wholesome, hearty British food, James in this book showcases a wide range of recipes including quick tomato & basil soup with roasted garlic bread & beer-marinated rack of pork with chard gratin plus old favourites such as chicken Kiev, classic prawn cocktail & James recipe for the ultimate burger.

Product Information:
• ISBN: 9781849494724
• Author: James Martin
• Publisher: Quadrille
• Format: Paperback
• Pages: 191
• Dimensions: 26 x 21 x 2.5cm













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Ride off into your imagination on your very own Hobby Unicorn! This hobby companion encourages imaginative play, role playing, & coordination practice. Designed especially for little ones, this hobby companion has a sturdy wooden stick, soft fluffy mane & a cute star print that makes this companion extra special! Press the button on the Hobby Unicorn to add awesome sound effects to all your adventures. Product Information: • Hobby Horse Unicorn • Role Play Toys • Imaginative Play • Design: Pink Unicorn • Ages: 3+ •

Size: 68cm  

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This series is perfect for helping children practise all the new things they are learning in school.

Colourful clear

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Frankie Keegan is struggling.

While she tries to make strides in her career, life at home is slowly unravelling

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