Others books will tell you how to do hygge. This is the only book that will show you. Now Danish actress & hygge aficionado Marie Tourell Soderberg has travelled the length & breadth of her home country to create the perfect guide to cooking, decorating, entertaining & being inspired the hygge way. ...

The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living.

Hygge is a feeling

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The puzzles "es in this work are intended to evoke a feeling of hygge
- as you immerse yourself in them you will be transported
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Spark that 'hygge' feeling with this wonderful collection of over 150 wordsearch puzzles, especially selected to evoke that blissful sense of cosy contentment. Hygge, the Danish art of living well, has taken hold in our consciousness, as we seek an antidote to stressful lives. It's is about taking pleasure in simple, everyday moments & making them special, from sharing food with friends to lighting candles & cosying up with blankets around the fire in winter. It is cosiness, contentedness, comfort, & making the ordinary extraordinary. This heartwarming collection of wordsearch puzzles have been chosen with 'hygge' in mind, with themes, with accompanying"es that are intended to evoke that wholesome feeling. Themes include: • Books • Wild flowers • Cake baking • Picnic items • Poetry With beautifully decorated pages, this puzzle book is perfect for anyone wanting to escape life's stresses & find joy in the comforts of today. Product Information: • ISBN: 9781398833661 • A... ...

Race your opponents in this super fast micro car.

Featuring two speed settings, colour changing flashing lights & a racing

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It is the 29th century & the universe of the Human Hegemony is under threat. Invasion by the warlike Ousters looms, & the mysterious schemes of the secessionist AI Techno Core bring chaos ever closer. On the eve of disaster, with the entire galaxy at war, seven pilgrims set fourth on a final voyage to the legendary Time Tombs on Hyperion, home to the Shrike, a lethal creature, part god & part killing machine, whose powers transcend the limits of time & space. The pilgrims have resolved to die before discovering anything less than the secrets of the universe itself. ...

The investigation & treatment of hypertension, a leading risk factor for cardiovascular disease throughout the world, remains a challenge, even in developed countries. Although antihypertensives have been available for 50 years, the rational & effective use of the myriad of existing drugs remains a concern, as does the desire to identify patients with secondary hypertension from the mass of individuals with primary or essential hypertension. The aim of this handbook is to provide state-of-the-art information concerning the pathophysiology, diagnosis, investigation & management of hypertension in the 21st century. The book covers the underlying physiological, genetic & environmental components which may contribute towards its pathogenesis as well as the currently available therapies & clinical trials in hypertension. The chapters are clearly laid-out & written for the non-expert but contain sufficient detail to serve as a useful reference for the experienced physician. The book is completely up-to-date & evidence-based, while the authors are recognized experts in hypertension based at one of Europe's leading hypertension centres. The size of this book is 18cm in height & 10.4cm wide & has 312 pages. ...

With Hypnodiet there is no calorie counting, no forbidden foods, no faddy menus or deprivation. Instead, using simple hypnotherapy exercises, Susan Hepburn teaches you how to reprogramme your mind with a healthy approach to eating. You will quickly start to enjoy food, make good choices & exercise regularly, reaching your target weight without hunger or stress
- & stay there for life. Unlike conventional diets which fuel anxiety & guilt, Hypnodiet will change your relationship with food from the inside out. You will not only look fantastic but feel great too.
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Read by the author. Hypnoquit offers a simple yet radical way to gain control of your addictions without therapy or soul searching. Using a powerful self-hypnosis technique, you can free yourself of your addictive behaviour
- for ever. Susan Hepburn has successfully helped thousands of people to break free of their addictions to cigarettes, alcohol, drugs, food, shopping, gambling, sex, the internet & more. Using short daily meditations to reprogram your mind, you will learn how to replace your addiction with positive & healthy patterns of behaviour. Unlike conventional methods of treating addiction which fuel anxiety & guilt, instead you will quickly start to enjoy life again, recapture your self-confidence, make long-lasting & life-enhancing decisions & stay addiction free for life.
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Hypoglycemia is a diet-related disease caused by low levels of blood sugar & can cause a wide range of symptoms to occur, such as fatigue, headaches, depression, & insomnia. Hypoglycemia For Dummies sorts through all the confusion & fear associated with being diagnosed as hypoglycemic, through discussing risk factors, prevention, diagnosis, treatment options, & much more. Two expert authors offer emotional support & good advice as well as clear explanations of scientific terms. This easy-to-use guide presents appropriate diet & exercise regimens, supplies information on resources & Web sites for further research, &

Includes:: recipes for healthy fare that will help to ease symptoms. Clear, concise, & reassuring, Hypoglycemia For Dummies is a must-have companion for sufferers & their loved ones.

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