In this eye-opening expose of the food-mood connection, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods such as anger, tension, fatigue, impatience, & anxiety, providing solutions that will help readers stabilize their moods, gain energy, sleep better, handle stress, & be more focused. ...

The Grand Trunk Road is one of South Asia's oldest & longest roads. For centuries, it has linked the eastern & western regions of the Indian subcontinent, running from Bengal, across north India, into Peshawar in Pakistan up to Afghanistan. Today it is still a major route, the axis of India's heavily populated north. " The Food of the Grand Trunk Road" is a fascinating look at the food, culture & traditions that have sprung up along this route, promising recipes that reflect the eating traditions of the real India. In addition, it presents a beautifully illustrated history of the road since its emergence as India's first route for traders. This book follows Hardeep Singh Kohli's travels along this age-old route, starting in Calcutta, linking with Lucknow, Aligargh & Delhi before curling north into the Punjab region of northwest India. The recipes are provided by Anirudh Arora, head chef at Moti Mahal in London, who has devoted his career to researching the long-forgotten recipes of rural India as found along the old Grand Trunk Road. Nostalgic favourites include 'bhalla papadi chaat', a dish discovered in the streets of North India featuring crisp-fried pastry & chickpeas with a tamarind & mint chutney. From the seductive barbecued flavours of the Punjab to the sublime dals & vegetarian food of Lucknow, this will be an eye-opening look at Indian food. ...

This unique deck of cards lets you play two family favourites, Snap & Pairs using food concepts!

Helping children gain

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Colin Pressdee revisits Wales to find the best places to eat, taste & buy local produce & find the rich diversity of foods from the coutryside, coastline & sea. He seeks out those who are committed to preserving the environment using ethical farming & fishing methods to sustain the produce of the countryside & stocks from the sea. ...

From the everyday to the exotic, this guide covers a global range of ingredients &

Includes:: key recipes

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Lady Henrietta Maclellan longs for the romantic swirl of a London season. But as a rusticating country maiden, she has always kept her sensuous nature firmly under wraps
- until she meets Simon Darby. Simon makes her want to whisper promises late at night, exchange kisses on a balcony & receive illicit love notes. So Henrietta lets her imagination soar & writes a letter... a very steamy love letter that somehow becomes shockingly public. Everyone supposes that he has written the letter to her, but the truth hardly matters in the face of the scandal to come if they don't marry at once. But nothing has quite prepared Henrietta for the pure sensuality of Simon, who has vowed he will never turn himself into a fool over a woman. So, while debutantes swoon as he disdainfully strides past the lovely ladies of the ton, he ignores them all... until Henrietta. Could it be possible that he has been the foolish one all along?
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Helen, the Countess Godwin, knows there is nothing more unbearably tedious than a virtuous woman. After all, she's been one for ten long years while her scoundrel of a husband lives with strumpets & causes scandal after scandal. So she decides it's time for a change: she styles her hair in the newest, most daring mode, puts on a shockingly transparent gown & goes to a ball like Cinderella, hoping to find a Prince Charming to sweep her off her feet... & into his bed. But instead of a prince, she finds only her own volatile, infuriatingly handsome husb&, Rees, the Earl Godwin. They'd eloped to Gretna Green in a fiery passion, but passions can sometimes burn too hot to last. However, Rees now makes her a brazen offer, & Helene decides to become his wife again... but not in name only. No, this time she decides to be very, very wicked indeed. ...

Books Thriller Books You think you know the truth. The truth is you know nothing. If your husband was murdered. & you were a witness. How do you explain it when he appears on your nanny cam, back from the dead? You thought you trusted him. Now you can't even trust yourself. Dark secrets & a terrifying hunt for the truth lie at the heart of this gripping thriller by the 'master of the double twist' Harlan Coben...   Product Information:  •†ISBN:† 9781787469358 •†Author:†  Harlan Coben •†Publisher:†  Arrow •†Format:†  Paperback •†Pages:† 416 •†Dimensions:†12.9 x 2.5 x 19.8 cm ...

Meet Harry Dresden, Chicago's first (and only) Wizard P.I. Turns out the 'everyday' world is full of strange & magical things
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Royce rides into Jawbone looking for a doctor & finds nothing but trouble. But then how can he expect anything else when he lives by the gun? Royce signs on with land baron Yale Jamerson, hoping for a job that will give his conscience a rest, but Jamerson's plans to dam the river & charge tolls on the road lead the townspeople revolt. ...