A recipe & lifestyle book with practical tips for creating drool-worthy dishes with specific nutritional benefits. It gives you the research & science behind our major health concerns & explains why you should eat certain foods based on your individual goals
- whether it's to lose weight, have more energy, sleep sounder or feel stronger.
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Eating & Cheating is full of easy-to-follow recipes to match your every mood, from nutritious family meals & home baking, to child (and adult) friendly party food. Whether you're a working mum, a lady who lunches, a guilty fast-food freak or a self-indulgent comfort eater
- or all of the above
- this book has the recipe, in its most simple, tried-&-tested form.

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Everything you need to start eating clean Whether you've lived on white carbs & trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. ...

A guide to eating for better health that can help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. It shows how eating the right foods can help you manage
- & even prevent
- a range of other common health problems, including: allergies; heart disease; & diabetes.

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Food rationing was introduced in January 1940 after food shipments were attacked by German U-boat ' Wolf Packs'. This book



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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily & deliciously through the nine months of pregnancy
- at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, & how to eat when trying to conceive again. & the book comes with 150 contemporary, tasty, & healthy recipes that feed mum & baby well, take little time to prepare, & are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, & I'm losing weight, not gaining
- help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae
- can I indulge? The answer is yes!


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Elizabeth Gilbert is in her thirties, settled in a large house with a husband who wants to start a family. But she doesn't want any of it. A bitter divorce & a rebound fling later, Elizabeth emerges battered yet determined to find what she's been missing. So begins her quest. In Rome, she indulges herself & gains nearly two stone. In India, she finds enlightenment through scrubbing temple floors. Finally, in Bali, a toothless medicine man reveals a new path to peace, leaving her to love again. ...

Un conte Venise. Une balade potique o fiction et ralit se mlent au travers de rencontres au coeur de la cit lagunaire, o le temps d'aujourd'hui se souvient de jadis, dans un futur antrieur o les [mes glissent sur les canaux aux couleurs du ciel. Un conte pour clairer le prsent. Prface d' Elsa Livonnet-Moncelon. ...

Details: This 30 piece set of storage containers contains 15 large containers with lids. No more buying packet with small
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Whether you're new to e Bay or an existing business looking to expand online, this bumper book covers all the essentials in one up?to?date & definitive guide. Written by a team of e Bay experts this readable guide is packed with advice on setting up your shop front, choosing the right things to sell, presenting & promoting your items, delivering to customers, managing your finances & handling the legal stuff. Combining 9 books in 1 e Bay.co.uk Business All?in? One For Dummies is your key to a booming e Bay Business This book will be adapted & fully updates to include essential UK information & up?to?date information on the e Bay UK website, information will include: Up?to date e Bay.co.uk site specific information & any recent changes e Bay.co.uk policies & business strategies Setting up a business in the UK Small Business laws & legislation UK case studies UK payment methods UK taxation on goods European & UK shipping, delivery & packing methods UK data protection acts, laws & legislation UK websites UK geographic information. ...