Over 90 vegan recipes created using the latest nutrition research.
Ever wondered if you're getting enough protein
'I can't rewrite history; all I can do is be honest & wear my heart on my sleeve. It's really the only way I know. I want to show
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If you think that watching your weight & looking after your health equals dull, bland food, then this book will change your mind. No more limp salads & avoiding deserts - Healthy Eats is full of delicious recipes bursting with favour that don't add inches to your waistline. Using basic, easy to find ingredients, you'll find everything from simple meals to more ambitious dinner party recipes, as well as starters & desserts you can enjoy with a (fairly) clear conscience. A comprehensive guide to cooking healthy & wholesome foods, Healthy Eats ensures that you'll never be at a loss for tasty, filling meals that encourage a healthy lifestyle.