A cookbook aimed at making children strong & healthy by providing recipes of nutritional values. It suggests using props to spice up food & get kids interested about mealtime. Each recipe herein

Includes:: a graphic representation of the food pyramid that shows which foods are emphasised.

...

Bursting with quick, simple & deliciously healthy recipes, Healthy Speedy Suppers will inspire anyone who feels too tired or busy to cook at the end of the day.

Katriona Mac Gregor started her Speedy Weeknight Suppers column for The Telegraph online in 2013, after a move back to exhausting London office life caused a slump in her diet.

Resolving to break away from eating ready meals & cheese on toast every night, she began developing recipes that took no more than 40 minutes to make, were packed with good quality, wholesome ingredients, & tasted fantastic.

Product Information:
• ISBN: 9781848992993
• Author: Katriona Macgregor
• Publisher: Nourish Books
• Format: Hardback
• Pages: 175
• Dimensions: 25 x 19.5 x 2cm











...

Over 90 vegan recipes created using the latest nutrition research.

Ever wondered if you're getting enough protein

...

If you think that watching your weight & looking after your health equals dull, bland food, then this book will change your mind. No more limp salads & avoiding deserts - Healthy Eats is full of delicious recipes bursting with favour that don't add inches to your waistline. Using basic, easy to find ingredients, you'll find everything from simple meals to more ambitious dinner party recipes, as well as starters & desserts you can enjoy with a (fairly) clear conscience. A comprehensive guide to cooking healthy & wholesome foods, Healthy Eats ensures that you'll never be at a loss for tasty, filling meals that encourage a healthy lifestyle. ...

'I can't rewrite history; all I can do is be honest & wear my heart on my sleeve. It's really the only way I know. I want to show

...

Louisa Waugh's passionately written account of her time in a remote Mongolian village. Frustrated by the increasingly bland character of the capital city of Ulan Bator, she yearned for the real Mongolia & recounts here her time in the village of Tsengel. ...

Ghostly comedy from the director of ' City Slickers', Ron Underwood. Four people are killed in a bus crash at exactly the same time Thomas is born. It transpires that he can see & hear the four ghosts & not only this, they have decided to tidy up the l ...

Art & Craft Craft Embellishments Add that extra special sparkle to your crafts with these Heart Adhesive Gem Stickers! This pack of 105 gems will make the perfect addition to a wide range of your craft projects including scrapbooking, card making & much more. Simply peel away & stick to your desired item.  Watch the gems sparkle & add that wow factor to your designs!  Product information: • Adhesive gem stickers • Brand: Make & Create • Design: Hearts & circles • Art & crafts • Pack of 105   ...

Clara Casey has more than enough on her plate. Her daughters Adi & Linda were no problem during the usually turbulent teens. Now in their twenties, Adi is always fighting for or against something: the environment or the whale or battery farming; while Linda lurches from one unsatisfactory relationship to the next. As if this wasn't enough, Clara, a senior cardiac specialist, has a new job to cope with ? & now her ex-husband wants something from her. For Anya, meeting Clara Casey is a miracle. She never intended to leave Poland ? but the love of her life turned sour. Perhaps a new job in a new country will mend her broken heart? Now, newly arrived in Irel&, one minute she's washing car windscreens & the next she is assistant to Dr Clara Casey. Declan is looking forward to joining the clinic, but what should have been a straightforward six-month posting brings him far more than medical experience. Then there's Father Brian Flynn, who finds his doubts about his calling are assuaged by work in his new parish, until a nightmare acquaintance threatens his reputation. Read by Kate Binchy ...

Create your own gorgeous jewellery with this Heart Shaped Bead Set.


Includes::
• 50g assorted beads
•




...