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Product Information:
• ISBN: 9781848992993
• Author: Katriona Macgregor
• Publisher: Nourish Books
• Format: Hardback
• Pages: 175
• Dimensions: 25 x 19.5 x 2cm











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Healthy Vegan: The Cookbook

Over 90 vegan recipes created using the latest nutrition research.

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef,



RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780241480441
Availability: In Stock
£10.00

Product Description

Over 90 vegan recipes created using the latest nutrition research.

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, & Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy & tasty recipes.

Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko & Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, & toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy & delicious vegan dishes for breakast, lunch, dinner, & dessert.

With over 90 recipes to get you started, plus tips & variations, Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need.

Product Information:
• ISBN: 9780241480441
• Author: Niko Rittenau, Sebastian Copien
• Publisher: DK
• Format: Hardback
• Pages: 256
• Dimensions: 25.3 x 19.6 x 2.5 cm
 

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Jargon Buster

Lunch - A midday meal
Cm - Centimetres, one centimetre is equal to 10 milimetres
Vegan - A person that chooses not to eat any animal products or use any products with have animal ingredients
Hardback - Referring to books something that is made from thick stiff card
Simple - Basic, easy no difficulty in understanding.
Dimensions - The shapes and angles of something or a situation.
Protein - Part of a dietary component, high amounts found in meats.
Protein - A dietary component.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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