How do I deal with worries? How much sleep do I really need? How can I be kinder to myself?
Your brain is amazing,
What happens to my body when I'm asleep? Why do I need to exercise? What food does my body need?
Your body is incredible,
It's time to stop self-sabotaging & start living your best life.
How to Stop Feeling Like Sh*t is a straight-shooting
...Tom Hazard has a dangerous secret...
He may look like an ordinary 41-year-old history teacher, but he's been alive for
...One part Lonely Planet, one part tell-all family memoir, this is the definitive & hilarious guide on how to survive your family
...Persuade a client to buy what you're selling. Energise the boss to act on your ideas. Rally the staff to see themselves as members of your team. No matter what the situation, success in business depends on having effective relationships. Nicholas Boothman's first book, HOW TO MAKE PEOPLE LIKE YOU IN 90 SECONDS OR LESS was a huge success. Now Boothman brings his innovative system of forging instant connections to the workplace. This is a book that deals not only with the importance of making a great first impression, but also with ongoing business relationships. Based on the breakthrough idea of rapport by design' HOW TO SUCCEED IN BUSINESS shows how to mine the potential in every situation, from an accidental meeting at the water cooler, to a brainstorming session, to a formal presentation before a large group. It digs into the fundamentals of persuasion, purpose & personality to get to the basis of self-confidence & effective communication. It covers traditional business concerns of team building, email & phone relationships & managing up & managing down.