The Pro Form 390 SPX indoor cycle has an 18kg (39.6lbs) flywheel for silky-smooth operation & offers an efficient chain driven drive system with an emergency brake lever. This sleek machine features a manually adjustable multi-level resistance & is fitted with a big screen with an LCD display delivering constant feedback on the crucial workout data. The 390 SPX enables you to measure heart rate with a wireless receiver & an optional chest belt & provides a comfortable, natural position thanks to the adjustable seat with padding & adjustable, multi-grip handlebars. ...

Suitable for a roadie seeking performance gains, as well as for a beginner who wants to drop a few pounds, the Pro Form 400 SPX indoor cycle ensures a safe, effective & enjoyable cardiovascular workout. For ultra-smooth pedal movement, the bike has a heavyweight 18kg (39.7lbs) flywheel & features a chain drive system providing a natural ride. Thanks to manually-controlled, multi-level resistance, you can find the right intensity for each session with a simple turn of the knob, whilst Quick Stop Braking system makes it easy to stay in control even during the most intense training sessions. The 400 SPX is fitted with an easy to use & clear LCD display enabling you to monitor key workout data & a comfortable workout position is delivered by an adjustable, multi-grip handlebar with dipped grips, as well as a padded, adjustable seat & pedals with toe clips. ...

The Pro From 400 ZLE cross trainer is a finest top quality machine that features an incline ramp that enables specific muscle groups to be targetted! The stride action on the 400 ZLE is very smooth thanks to a 7kg flywheel & friction free, servo assisted, computer controlled resistance mechanism (12 levels). With its long, 17 inch, stride length the Proform 400 ZLE is suitable for users of all heights. ...

The Proform 400 ZLT folding treadmill features a 1.75 horsepower (continuous duty) motor which powers the belt comfortably to its maximum speed of 10 mph (16 kph). The 400 ZLT offers an electronically adjustable incline range of 0-10% as well as 6 pre-set workout programmes. The deck offers Pro Tech cushioning & the running belt is 18 (46cm) wide & has a length of 48 (123cm). A dual speed fan in the console provides much welcomed cooling, if required during a session. ...

The Proform 420 ZLE elliptical cross trainer features a space-saving technology which allows the machine to be folded away & save nearly half the floor space when not in use. More importantly, its Stride Tone pedals activate more muscle fibres & enable burning more calories. The cross trainer comes with a 9kg flywheel which ensures a smooth motion & 16 levels of easily selectable magnetic resistance. The machine also has an 18 stride ensuring a full range of motion & a user-friendly console panel to provide crucial workout information such as: speed, time, distance, calories burnt & pulse. in addition, it offers 16 built-in programmes including 8 performance & 8 weight loss programmes which allow the user to achieve the desired fitness goals in the most efficient way. ...

Get your heart pumping & burn tons of calories targeting upper & lower body muscles with the Pro Form 440 R rowing machine. A 5kg (11lbs) inertia enhanced flywheel promotes smooth rowing motion & ensures a solid feel during total body workouts, whilst 8 levels of manually controlled magnetic resistance allow for setting up your own difficulty level. To let you monitor feedback from your workout, the 440 R offers a clear, user-friendly LCD screen that shows strokes, total strokes, strokes per minute, calories, time, & distance. To provide a comprehensive workout, the rower means that you can strengthen & tone your biceps, triceps, shoulders, chest, upper & lower back, abs, glutes, hamstrings, quads & calves. With an oversized seat rail, the machine is very well suited to taller users, while its Space Saver® folding design makes the rower easy to fold for tidy storage in between training sessions. To make your workouts more challenging & versatile, this functional rowing machine features an integrated low pulley station enabling you to perform standing exercises. Plus, there are oversized pivoting pedals with adjustable foot straps delivering a personalised fit, as well as a non-slip, ergonomically designed handle for a firm & comfortable hold. Once you're done, you can store your machine easily using the front mounted transport wheels. ...

The Pro Form 440R rowing machine works all the major muscle groups in your body & has been designed to combine the benefits of strength training & cardio workout. Quiet operation & a solid feel are ensured by its inertia enhanced flywheel, whereas 8 levels of manually controlled magnetic resistance allow for varying workout intensity. Check your progress on a large, easy-to-read LCD screen showing live feedback on crucial workout data & use the integrated low pulley station enabling you to perform standing exercises. The machine offers an ergonomic design to let you find a perfect rowing position & features a cushioned, adjustable seat, a non-slip handle & oversized pivoting pedals with adjustable straps for a customised fit. This robust machine is ideal for small living spaces thanks to its Space Saver® folding design. ...

Work both your upper & lower body on this practical space-saving cross trainer which folds up after training to take up less room in your home when not being used. This rear-drive elliptical with an 18'' (45.7cm) stride delivers smooth & comfortable motion, & you can increase the intensity & challenge yourself using 16 levels of Silent Magnetic Resistance & 19 workout programmes. Enjoy your exercising more thanks to a number of features such as music speakers, a cooling fan & i Fit Coach BLE technology compatibility. ...

The Pro Form 475 E elliptical cross trainer has a 42cm (16.5) stride length & a 7kg (15.5lbs) flywheel positioned at the front which means the pedals are closer together & the result is a fuller, more natural stride & fluid workouts. With 14 pre-programmed workouts & 14 levels of digital resistance youll build up a sweat, & can then see how you are doing from the feedback on the LCD display. Measure your heart rate using the dual EKG grips on the elliptical machine which also has an mp 3 port so you can listen to your music through the built-in speakers. The good stride length & oversized pedals make sessions more comfortable, & the bottle holder & transport wheels are very handy additions. ...

The Pro Form 5 Levels resistance tubes set help you make the most of your exercise sessions, offering an excellent way to strengthen & tone your whole body. This set of 5 resistance tubes have 5 different levels of resistance so you can train progressively with varied intensity. The tubes are each 122cm (48'') long & come with an exercise chart & a workout DVD to get you going straight away. ...