The Proform 420 ZLE elliptical cross trainer features a space-saving technology which allows the machine to be folded away & save nearly half the floor space when not in use. More importantly, its Stride Tone pedals activate more muscle fibres & enable burning more calories. The cross trainer comes with a 9kg flywheel which ensures a smooth motion & 16 levels of easily selectable magnetic resistance. The machine also has an 18 stride ensuring a full range of motion & a user-friendly console panel to provide crucial workout information such as: speed, time, distance, calories burnt & pulse. in addition, it offers 16 built-in programmes including 8 performance & 8 weight loss programmes which allow the user to achieve the desired fitness goals in the most efficient way.