The Nordic Track E9.5 elliptical cross trainer ensures quiet action & a balanced spin thanks to the 12kg (26.4lbs) flywheel & features 22 digital levels of SMR Silent Magnetic Resistance enabling you to adjust intensity of the workout. The E9.5 is fitted with a 5'' LCD backlit Race Track display providing feedback on the most important workout statistics, has a great selection of 26 personal trainer workouts & offers countless interactive workouts powered by Google Maps due to the i Fit® Live compatibility. Added comfort is guaranteed by the adjustable oversized cushioned pedals & soft touch upper body grips.