The Pro Form X-Bike Duo is a lightweight 2 in 1 exercise bike with a compact, yet solid & durable construction & Space Saver design enabling you to quickly & effortlessly fold the machine up & out of the way. Offering an upright position for a more intense workout, as well as a recumbent position for a relaxed cool-down, the bike ensures versatile training sessions & thanks to a clear LCD display with Watts meter you can easily check your progress as it happens. To reach your desired comfort level while exercising adjust the console angle & use an oversized, cushioned vertically adjustable seat & self-levelling pedals with adjustable straps. With a selection of 15 programmes, the bike will challenge you to achieve your personal best & it has an integrated tablet holder for instant access to all your entertainment must-haves. Take your cycling to the next level, enjoy unlimited training options & virtually travel to exotic locations due to i Fit® Coach BLE functionality & get consistently smooth pedalling motion with a 3kg (6.6lbs) inertia enhanced flywheel. Plus, to quietly adjust workout intensity & stay focused on the goals, there are 14 levels of SMR Silent Magnetic Resistance.