Emotional Intelligence: A Practical Guide shows how you can improve your personal & professional relationships, your health, your children`s prospects & more. With exercises, case studies & useful tips, it helps you put the principles of EI into practice to achieve a happier, healthier life. STAY IN CONTROL with a greater understanding of yourself INFLUENCE OTHERS through assertive communication HELP YOUR CHILD AT SCHOOL by improving their concentration & behaviour IMPROVE YOUR PHYSICAL WELL-BEING by regulating your emotions