This book covers the twelve fundamental aspects of successful sailing, & will help you to succeed on the water whether your aim is club, national, international (or even Olympic) level. With detailed analysis, challenging exercises & useful top tips throughout, everything is covered: from targets, goal setting & a winning mental attitude to boat handling, strategy & tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts & scenarios, & brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists
- making this a must-have book for all sailors who aspire to great success. Written by a gold medal winning coach & sailor, this book will have you climbing the leaderboard in no time. It is a re-written & more focused version of the author`s popular title Be Your Own Sailing Coach, & its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.