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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Staying fit when you&re expecting has never been easier Hey there mama-to-be! What To Expect When You’re Expecting The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy With six 10-minute mix-&-match routines you can customize your workout to fit your fitness level your mood & your growing body from day to day week to week & trimester to trimester Workouts include 3 Cardio 2 Strength & 1 Stretch & Relax
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567 households 187 shops & stalls Four iconic housing blocks In 2011 Rochor Centre was given its demolition sentence In the days of packing up that followed residents confronted the question of what to keep what to throw out where to go In this probing series of photographs we come face to face with a microcosm of Singapore's drive for redevelopment How do we preserve our heritage our lifestyle our communities? The book also documents the responses of viewers from all walks of life Their opinions recollections & musings triggered by the photos offer us a fascinating multifaceted look at history urban upheaval & the effects on people's lives ...
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Charles Evans' encouraging instruction will let you paint boats & harbours in no time! Each painting is accompanied by a colour palette & friendly no-nonsense captions pulling out details tips & techniques used in various parts of the painting Along with the outlines provided you can reproduce the paintings for yourself 24 inspirational paintings Free outlines for each painting for you to transfer on to watercolour paper Full explanation on how to transfer the images & how to select create new compositions from the outlines Perfect for artists looking for inspiring new subjects ...
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Popular author Geoff Kersey offers pages of inspiration in this helpful book which gives artists a wonderful selection of subjects to paint He

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You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time usually without realising it & most of what we tell ourselves is negative counterproductive & damaging preventing us from enjoying a fulfilled & successful life Shad Helmsetter's simple but profound techniques based on an understanding of the processes of the human brain have enabled thousands of people to get back in control of their lives By learning how to talk to yourself in new ways you will notice a dramatic improvement in all areas of your life You will feel better & accomplish more It will help you achieve more at work & at home lose weight overcome fears stop smoking & become more confident & it works Shad Helmsetter Ph D is a bestselling author of many personal growth books & the leading authority in the field of Self-Talk ...
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play What War May Bring is the explosive story of war-torn Europe through the eyes of the beautiful & enigmatic Ilva & two American soldiers featuring dramatic battle sequences & epic Normandy landing scenes As France struggles to cope with the German occupation & the battles across the continent get ever more bloody Ilva betrays her resistance roots & becomes the mistress of a commanding Nazi officer bringing about terrible consequences for those closest to her In the company of the liberating American troops Ilva begins to re-build her life but ultimately they must all face the toughest of decisions with only honour & courage to save them ...
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Brilliant & fascinating No one is better at making the recondite accessible & exciting' Bill Bryson Britain's most famous mathematician takes us to the edge of knowledge to show us what we cannot know Is the universe infinite? Do we know what happened before the Big Bang? Where is human consciousness located in the brain? & are there more undiscovered particles out there beyond the Higgs boson? In the modern world science is king weekly headlines proclaim the latest scientific breakthroughs & numerous mathematical problems once indecipherable have now been solved But are there limits to what we can discover about our physical universe? In this very personal journey to the edges of knowledge Marcus du Sautoy investigates how leading experts in fields from quantum physics & cosmology to sensory perception & neuroscience have articulated the current lie of the land In doing so he travels to the very boundaries of understanding questioning contradictory stories & consulting cutting edge data Is it possible that we will one day know everything? Or are there fields of research that will always lie beyond the bounds of human comprehension? & if so how do we cope with living in a universe where there are things that will forever transcend our understanding? In What We Cannot Know Marcus du Sautoy leads us on a thought-provoking expedition to the furthest reaches of modern science Prepare to be taken to the edge of knowledge to find out if there's anything we truly cannot know ...
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Rosamund Pike David Tennant & Billy Connolly star in this family comedy written & directed by Andy Hamilton As Doug (Tennant) his wife Abi (Pike) & their three children prepare to travel up to the Scottish Highlands for Doug&s father Gordie (Connolly)&s birthday they fail to give their children a list of things that are to be kept secret While their offspring set about telling Grandpa & Grandma (Annette Crosbie) the ins & outs of their lives down in London including intimate details of arguments their parents have had Doug & Abi try to put aside their differences & have an enjoyable weekend ...
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What Unites Us

Now in a collection of wholly original essays the venerated television journalist celebrates our shared values and what matters most in his great country and shows us what patriotism looks like Writing about the institutions that sustain America such as public libraries public schools and national parks; the values that have transformed us such as the struggle for civil rights; and the drive toward science and innovation that has made the United States great Rather will bring to bear his decades of experience on the frontlines of the world's biggest stories and offer readers a way forward After a career spent as reporter and anchor for CBS News where he interviewed every living President since Eisenhower and was on the ground for every major event from the assassination of John F Kennedy
to Watergate to 911 Rather has in the last year also become a hugely popular voice of reason on social media with nearly two million Facebook followers and an engaged new audience who help to make many of his posts go viral With his famously plain spoken voice and a fundamental sense of hope Dan Rather has written the book to inspire conversation and listening and to remind us all how American's are ultimately united This book will be a must read for everyone you know who is engaged in the urgent national conversation right now - and interested in our place in history going forward
RIP - This product is no longer available on our network. It was last seen on 29.08.2020

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Now in a collection of wholly original essays the venerated television journalist celebrates our shared values & what matters most in his great country & shows us what patriotism looks like Writing about the institutions that sustain America such as public libraries public schools & national parks; the values that have transformed us such as the struggle for civil rights; & the drive toward science & innovation that has made the United States great Rather will bring to bear his decades of experience on the frontlines of the world's biggest stories & offer readers a way forward After a career spent as reporter & anchor for CBS News where he interviewed every living President since Eisenhower & was on the ground for every major event from the assassination of John F Kennedy to Watergate to 911 Rather has in the last year also become a hugely popular voice of reason on social media with nearly two million Facebook followers & an engaged new audience who help to make many of his posts go viral With his famously plain spoken voice & a fundamental sense of hope Dan Rather has written the book to inspire conversation & listening & to remind us all how American's are ultimately united This book will be a must read for everyone you know who is engaged in the urgent national conversation right now
- & interested in our place in history going forward

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Jargon Buster

Television - A device used for receiving moving images and sound
History - Anything that happens in the past. An acedemic subject.
World - A physical grouping, commonly used to describe earth and everything associated with ti
Year - The time it takes the planet earth to orbit the sun. This takes around 365.25 days.
Experience - To gain further knowledge by practising.
Popular - Something that is admired and liked by many people.
Year - 365 days (366 days in a leap year), the time taken for planet earth to make one full revolution around the sun.

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