The Rough Guide to Languedoc & Roussillon is the ultimate travel guide to this rich & rewarding region of France Discover the highlights of both Languedoc & Roussillon with stunning photography colour-coded maps candid reviews & indispensable practical information You'll find detailed advice on what to see & do
- from visiting breathtaking hilltop villages & Cathar castles to lazing on dune-backed beaches & boating along the majestic Canal du Midi There's comprehensive coverage of all the urban centres like Toulouse Perpignan Montpellier & Nimes & of course the medieval citadel of Carcassonne Throughout the guide there are up-to-date descriptions of the best hotels bars shops markets cafes & restaurants for budgets high & low & insights into the region's traditions culture & heritage We'll lead the way to the best places to tuck into cassoulet shuck oysters or taste renowned wines such as Picpoul de Pinet & Cotes du Roussillon Make the most of your trip with The Rough Guide to Languedoc & Roussillon
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Discover Laos with the most incisive & entertaining guidebook on the market Rough Guides' expert authors have done all the hard work for you seeking out the best guesthouses sampling sizzling street food & trekking to remote hill villages then writing it all up with our trademark blend of humour insight & practical advice Whether you plan to lounge on laidback islands in the Mekong river explore ancient Khmer temples or tour the Bolaven Plateau's coffee plantations this new edition of The Rough Guide to Laos will show you ideal places to sleep eat drink & shop along the way with options to suit every budget The Rough Guide to Laos is packed with stunning photography & colour-coded easy-to-use maps making finding your way around sleepy villages & busy cities a breeze ...

Experience London like a local with the most opinionated entertaining guidebook on the market Rough Guides' expert authors have trampled through royal parks navigated cobbled alleyways & propped up many-a-bar while researching this guide writing it all up with our trademark blend of humour & practical advice Whether you plan to browse the best of London's independent shops roam the rising quarters of Peckham & Hackney or witness relics of London's grisly history The Rough Guide to London has it covered What's more the sleeping eating shopping drinking & nightlife listings have been tailored to suit every budget from luxury to shoestring With stunning photography easy-to-use maps & chapter highlights plus some fast-fix itineraries The Rough Guide to London will help you navigate your way around this this sprawling & wonderfully diverse metropolis ...

The full-colour Rough Guide to Malaysia Singapore & Brunei is the ultimate guide to these three exciting Southeast Asian destinations covering all their attractions from amazing national parks & historic temples to gorgeous beaches & islands This new fully updated either edition features redrawn & comprehensively updated maps evocative photography & itineraries that take in both big sights & less visited spots There&s more detail on museums & galleries in Penang & Singapore & revamped coverage of trekking
- including more on the Kelabit Highlands a popular remote area in Sarawak There&s also plenty of practical information from budget flights to boutique accommodation & insider insights on the huge variety of excellent local cuisines the region has to offer The Rough Guide to Malaysia Singapore & Brunei will help you get the best out of your trip whatever your budget
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The Rough Guide to Mindfulness is the ultimate introduction to this highly effective antidote to stress anxiety & depression & will help you find balance & peace in a world which moves at an ever more frenzied pace Written by two leading practitioners this guide clearly explains all the basics of mindfulness from breathing techniques to self-awareness & meditation It outlines a short foundational course linked to free audio downloads of guided meditations including the Body Scan meditation The book also gives plenty of guidance on how to integrate the practice at work & home avoid distractions & really live in the present It highlights the latest findings from health experts & scientists on the benefits & shows how you can continue your mindfulness journey The Rough Guide to Mindfulness gives you all the necessary tools to find your way to a more peaceful existence as well as boosting energy confidence & self-control ...

Discover Myanmar with the most incisive & entertaining guidebook on the market Whether you plan to see Yangon&s colonial architecture & absorbing markets explore Bagan&s astonishing profusion of ancient temples or trek to the Golden Rock at Kyaiktiyo The Rough Guide to Myanmar will show you the ideal places to sleep eat drink & shop along the way Inside The Rough Guide to Myanmar (Burma)- Independent trusted reviews written in Rough Guides& trademark blend of humour honesty & insight to help you get the most out of your visit with options to suit every budget Full-colour maps throughout
- find your way amid Mandalay&s bustling streets or between Mrauk U&s fortress-like temples without needing to get online stunning inspirational images Itineraries
- carefully planned routes to help you organize your trip Detailed regional coverage
- whether off the beaten track or in more mainstream tourist destinations this travel guide has in-depth practical advice for every step of the way Areas covered include Bagan Yangon Mandalay Hpa-an Kalaw Mrauk U Maylamyine Naypyitaw Myeik Archipelago Dawei Attractions include Kyaiktiyo (Golden Rock) Taung Kalat (Mount Popa) Shwe OO Min Cave Gokteik Viaduct Ngapali Beach Inle Lake Shwedagon Pagoda Ngwe Saung Shwezigon Pagoda Shwesandaw Pagoda Basics
- essential pre-departure practical information including getting there local transport accommodation food & drinkhealth the media festivals & events outdoor activities & sports responsible travel culture & etiquette shopping travelling with children travel essentials & more Background information
- a Contexts chapter devoted to history books Myanmar&s ethnic groups Burmese Buddhism & traditional beliefs Burmese architecture plus a handy language section & glossary Make the Most of Your Time on Earth with the Rough Guide to Myanmar About Rough Guides Escape the everyday with Rough Guides We are a leading travel publisher known for our "tell it like it is" attitude up-to-date content & great writing Since 1982 we&ve published books covering more than 120 destinations around the globe with an ever-growing series of ebooks a range of beautiful inspirational reference titles & an award-winning website We pride ourselves on our accurate honest & informed travel guides




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The most up-to-date & comprehensive travel book to a country that promises great adventures Covering everything from the wildlife-rich Etosha National Park to the giant sand dunes at Sossusvlei Perfectly set up for independent travel Namibia is the second least densely populated nation in the world
- the vast area hosts just 23 million people & you'll often have Namibia all to yourself Self-drive here is safe & manageable meaning the country can easily be included in a longer trip to Victoria Falls which has its own chapter in The Rough Guide to Namibia Whether you admire German colonial architecture in Luderitz indulge in fresh oysters at Walvis Bay marvel at ancient rock art or take a sunset cruise along the Zambezi The Rough Guide to Namibia covers everything you need to know to make the most of your time in this wild bewitching country
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The Rough Guide to Nepal is the most passionate & knowledgeable guide to this inspiring country Discover Nepal's highlights with stunning ...

Discover this exciting destination with the most incisive & entertaining guidebook on the market Whether you plan to trek in the spectacular Himalaya region take a boat ride on Phewa Lake in Pokhara or get up close & personal with rhinos at Chitwan National Park The Rough Guide to Nepal will show you the ideal places to sleep eat drink & shop along the way Inside The Rough Guide to Nepal- Independent trusted reviews written with Rough Guides' trademark blend of humour honesty & insight to help you get the most out of your visit with options to suit every budget- Full-colour maps throughout
- navigate Kathmandu's backstreets or Nepal's trekking regions without needing to get online- stunning inspirational images- Itineraries
- carefully planned routes to help you organise your trip- Detailed regional coverage
- whether off the beaten track or in more mainstream tourist destinations this travel guide has in-depth practical advice for every step of the way including recent information on Nepal's recovery since the 2015 earthquake Areas covered include Kathmandu; Patan; Bhaktapur; Nagarkot; Pokhara; Ghorka; Manakamana; Bandipur; Janakpur; Mustang; the Terai; Annapurna & Everest regions Attractions include Chitwan National Park; Bardia National Park; Boudha; Lumbini; Phewa Tal; whitewater rafting; trekking; cycling; meditation & yoga retreats- Basics
- essential pre-departure practical information including getting there local transport accommodation food & drink festivals health culture & etiquette spiritual pursuits & alternative therapies & more- Background information
- a Contexts chapter devoted to history the people of Nepal religion development dilemmas wildlife & books plus a handy language section & glossary Make the Most of Your Time on Earth with the Rough Guide to Nepal




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Discover the city that never sleeps with the most incisive & entertaining guidebook on the market Whether you plan to climb the Statue of Liberty walk the High Line or visit a jazz club in Harlem The Rough Guide to New York City will show you the ideal places to sleep eat drink & shop along the way Inside The Rough Guide to New York City Independent trusted reviews written in Rough Guides& trademark blend of humour honesty & insight to help you get the most out of your visit Full-colour maps throughout & a handy city plan
- navigate the backstreets of the Meatpacking District or Brooklyn&s artsy Williamsburg without needing to get online Stunning inspirational images Things not to miss Rough Guides& rundown of New York&s best sights & experiences Itineraries
- carefully planned routes to help you organise your trip Detailed city coverage
- whether visiting the big sights or venturing off the tourist trail this travel guide has in-depth practical advice for every step of the way Areas covered include the Harbor Islands; the Financial District; Tribeca; Soho; Chinatown; Little Italy; Nolita; Lower East Side; the East Village; the West Village; Chelsea; the Meatpacking District; Union Square; Gramercy Park; the Flatiron District; Midtown East; Midtown West; Central Park; the Upper East Side; the Upper West Side; Morning side Heights; Harlem; north Manhattan; Brooklyn; Queens; the Bronx; Staten Island Attractions include the Metropolitan Museum of Modern Art; the Statute of Liberty; the Empire State Building; 911 Museum; Grand Central; Museum of Modern Art; the High Line; the Whitney Museum of American Art- Listings
- honest & insightful reviews of all the best places to stay eat drink & shop with options to suit every budget along with the latest on New York&s clubs live-music venues theatres galleries & LGBT scene plus in-depth sections on the city&s sports & outdoor activities festivals & events & children&s attractions Basics
- essential pre-departure practical information including getting there local transport the media; tourist information; entry requirements & more Background information
- a Contexts chapter devoted to history books & film





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