When The Body Bears the Burden made its debut in 2001 it changed the way people thought about trauma PTSD & the treatment of chronic stress disorders Now in its third edition this revered text offers a fully updated & revised analysis of the relationship between mind body & the processing of trauma Here clinicians will find detailed thorough explorations of some of neurobiology's fundamental tenets the connections between mind brain & body & the many & varied ways that symptoms of traumatic stress become visible to those who know to look for them ...

Cameron Diaz shares her formula for becoming happier healthier & stronger in this positive essential guide that is grounded in science & inspired by personal experience Cameron Diaz has been a role model for millions of women all over the world throughout her career But as she'd be the first to admit she hasn't always been as health-conscious as she is now As a young woman Cameron didn't always think about how the decisions she was making about her diet & lifestyle would impact her health for years to come But over the past fifteen years she has discovered that what she eats is inseparably linked to how she feels & looks That knowledge
- that nutrition impacts life
- fuelled her hunger to educate herself about the best ways to feed move & care for her body In The Body Book Cameron shares what she's learned & offers a comprehensive guide for women to look & feel their best Cameron doesn't offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead The Body Book offers a long-term approach to a long strong healthy life Informed by experts & grounded in science but brought to life by Cameron's passion & personal experiences The Body Book is an empowering educational & inspiring handbook for women everywhere

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Part philosophical meditation part cultural critique this profoundly original work explores the nature of physical suffering Elaine Scarry bases her study on a wide range of sources literature & art medical case histories documents on torture compiled by Amnesty International legal transcripts of personal injury trials & military & strategic writings by such figures as Clausewitz Churchill Liddell Hart & Henry Kissinger Scarry begins with the fact of pain's inexpressibility Not only is physical pain difficult to describe in words it also actively destroys language reducing sufferers in the most extreme cases to an inarticulate state of cries & moans Scarry goes on to analyse the political ramifications of deliberately inflicted pain specifically in the cases of warfare & torture & she demonstrates how political regimes use the power of physical pain to attack & break down the sufferer's sense of self Finally she turns to examples of artistic & cultural activity; actions achieved in the face of pain & difficulty ...

A twisting tale of murder mystery & eighteenth-century England by a dramatic & gripping new voice in the genre On the frozen fields of Romney Marsh stands New Hall; silent lifeless deserted In its grounds lies an unexpected Christmas offering a corpse frozen into the ice of a horse pond It falls to the Reverend Hardcastle justice of the peace in St Mary in the Marsh to investigate But with the victim's identity unknown no murder weapon & no known motive it seems like an impossible task Working along with his trusted friend Amelia Chaytor & new arrival Captain Edward Austen Hardcastle soon discovers there is more to the mystery than there first appeared With the arrival of an American family torn apart by war & desperate to reclaim their ancestral home a French spy returning to the scene of his crimes ancient loyalties & new vengeance combine to make Hardcastle & Mrs Chaytor's attempts to discover the secret of New Hall all the more dangerous The Body in the Ice with its unique cast of characters captivating amateur sleuths & a bitter family feud at its heart is a twisting tale that vividly brings to life eighteenth-century Kent & draws readers into its pages ...

A facsimile first edition hardback of the Miss Marple books published to mark the 75th anniversary of her first appearance & to celebrate her new-found success on television When The Murder at the Vicarage was published in October 1930 little did the literary world realise that Agatha Christie already famous for her early Poirot titles was introducing a character who would become the best-loved female sleuth of all time The 14 Marple books would appear at intervals over the next 49 years with Miss Marple's Final Cases published in 1979 three years after Agatha's death To mark the 75th anniversary of Miss Marple's first appearance & to celebrate her renewed fortunes as a primetime television star this collection of facsimile first editions will be the perfect way to enjoy these books in their original form
- 12 novels & two short story collections Reproducing the original typesetting & formats from the first editions from the Christie family's own archive copies these books sport the original covers which have been painstakingly restored from the best available copies reflecting five decades of iconic cover design
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Collins brings the Queen of Crime Agatha Christie to English language learners Agatha Christie is the most widely published author of all time & in any language Now Collins has adapted her famous detective novels for English language learners These readers have been carefully adapted using the Collins COBUILD grading scheme to ensure that the language is at the correct level for an intermediate learner This book is Level 3 in the Collins ELT Readers series Level 3 is equivalent to CEF level B1 with a word count of 11000
- 20000 words Each book

Includes:: Full reading of the adapted version available for free online Helpful notes on characters Cultural & historical notes relevant to the plot A glossary of the more difficult words Free online resources for students & teachers atwwwcollinseltcomreaders The plot Colonel Bantry & his wife Dolly live in a grand old house outside a small village Nothing ever happens there Imagine their surprise when one morning they are woken by their maid who tells them that the body of a girl has been found in their study Who is she? & how did she end up on their rug? Dolly asks her friend Miss Marple to help discover the truth
- can she help explain this mystery & clear Colonel Bantry's name? About Collins ELT Readers Collins ELT Readers are divided into 7 levels Level 1
- elementary (A2) Level 2
- pre-intermediate (A2-B1) Level 3
- intermediate (B1) Level 4
- upper- intermediate (B2) Level 5
- upper-intermediate (B2) Level 6
- advanced (C1) Level 7
- advanced (C2) Each level is carefully graded to ensure that the learner both enjoys & benefits from their reading experience










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What causes people to continually relive what they most want to forget & what treatments could help restore them to a life with purpose & joy? Here Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress Neither talking nor drug therapies have proven entirely satisfactory With stories of his own work & those of specialists around the globe The Body Keeps the Score sheds new light on the routes away from trauma
- which lie in the regulation & syncing of body & mind using sport drama yoga mindfulness meditation & other routes to equilibrium
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If you need inspiration on a detox this is the book for you! Do you need your energy boosting? Want to lose a few pounds? Want to lose that bloated tired feeling? & want to cleanse your system? After the major success of Christianne Wolff's first book The Body Rescue Plan she has now brought out her sequel The Body Rescue Detox Recipe Book! The Body Rescue Detox has over 80 delicious clean eating recipes to choose from for the 2-week detox cleanse You will never get bored or go hungry with these gorgeous tantalising recipes that are easy to make Inside there are also meal plans written out for you which are really easy to follow & they are also split into different sections of Summer Plan Winter Plan Vegetarian Plan & Quick Recipes There are also shopping lists to go with each plan so all the hard work is done for you Now all you have to do is enjoy & see the pounds drop off! You will lose between 5-10 pounds in 2 weeks have better skin & more energy! ...

The ultimate 12 week eating mindset & fitness plan for a more energised slimmier & healthier you Lose up to 25 stone in 12 weeks without any weighing measuring counting calories looking at grams or worrying! It's so simple you will wonder why you have never done it before! 192 pages Wolff Christianne ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Kevin Costner plays former CIA agent Frank Farmer now retired & working as a private bodyguard He takes on the case of singer Rachel Marron (Whitney Houston) who has received several death threats Initially reluctant to take on his ideas about security Rachel gradually begins to warm to Frank who begins to suspect the pop star&s would-be assassin lurks amongst her entourage ...