Get Gut Healthy Eat Well Eat Different Many modern Brits are struggling not only with their weight but also with a sensitive gut Food intolerances & digestive problems are on the rise The 28 Day Gut Health Plan is an innovative book explaining how our modern diet & reliance on processed foods has decimated the good bacteria in our gut This is not a book of science rather a dedicated & simple 28 day plan that anyone can follow to improve their gut health & lose weight Easy to follow 28 Day Plan Good vs Bad Bacteria Gut Health & Weight-loss Tracker Tailored Recipes for the Programme With a practical & light-hearted approach the Plan will be full of helpful tips & advice & packed with Jacqueline's own fresh healthy & delicious recipes