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Greymane believed he'd outrun his past With his school for swordsmanship in Falar he was looking forward to a quiet life although his colleague Kyle wasn't as enamoured with life outside the mercenary company the Crimson Guard However it seems it is not so easy for an ex-Fist of the Malazan Empire to disappear especially one under sentence of death from that same Empire For there is a new Emperor on the throne of Malaz & he is dwelling on the ignominy that is the Empire's failed invasion of the Korel subcontinent In the vaults beneath Unta the Imperial capital lie the answers to that disaster & out of this buried history surfaces the name Stonewielder In Korel Lord Protector Hiam commander of the Stormguard faces the potential annihilation of all that he holds dear With few remaining men & a crumbling stone wall that has seen better days he confronts an ancient enemy the sea-borne Stormriders have returned Religious war also threatens these lands The cult of the Blessed Lady which had stood firm against the Riders for millennia now seeks to eradicate its rivals & as chaos looms a local magistrate investigating a series of murders suddenly finds himself at the heart of a far more ancient & terrifying crime
- one that has tainted an entire land Stonewielder is an enthralling new chapter in the epic story of a thrillingly imagined world
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The game of 1000 silly faces Stoopido is about as stupid as it gets! Absolutely anyone will have the most uproarious fun with this game- especially children as they watch to see just how ridiculous their elders can end up looking! The game is fast & furious All players don the plastic glasses The dice is rolled & whatever comes up from Nose Eyes Ears or Hat players race to be the first to slap their hand on the matching card Whoever gets there first chooses one of the relevant colourful cardboard appendages which they hang on the glasses of whichever opponent they choose! As play proceeds players get loaded up with ever more comical items for a totally mismatched look The game ends when there is only one player left with an incomplete silly face The fast & furious game of 1000 silly faces The last person to have a full mask is the winner! Great fun for all ages No batteries required For 2
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People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate personal & family relationships Often they appear to be normally functioning at work & in public interactions & Narcissists may even be highly effective in the short term in some work or social situations However in intimate relationships they can be emotional aggressive demeaning illogical paranoid accusing & controlling-in the extreme Their ability to function normally or pleasantly can suddenly change in an instant like flipping a switch These negative behaviors don't happen once in a while they happen almost continuously in their intimate relationships & most often & especially with their Caretaker family member Here Margalis Fjelstad describes how people get into a Caretaker role with a Borderline or Narcissist & how they can get out Caretakers give up their sense of self to become who & what the Borderline or Narcissist needs them to be This compromises the Caretaker's self-esteem distorts their thinking processes & locks them into a Victim-Persecutor-Rescuer pattern with the Borderline or Narcissist The book looks at the underlying rules & expectations in these relationships & shows Caretaker's how to move themselves out of these rigid interactions & into a healthier more productive & positive lifestyle-with or without the Borderline Narcissistic partner or family member It describes how to get out of destructive interactions with the Borderline or Narcissist & how to take new more effective actions to focus on personal wants needs & life goals while allowing the Borderline or Narcissist to take care of themselves It presents a realistic yet compassionate attitude toward the self-destructive nature of these relationships & gives real life examples of how individuals have let go of their Caretaker behaviors with creative & effective solutions ...
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play LA cop Joe Bomowski (Sylvester Stallone) has broken up with his girlfriend & has been dreading an impending visit from his interfering mother But when Mom (Estelle Getty) does come to visit she witnesses a murder & has to remain in Los Angeles until the crime is solved Age Rating PG ...
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Features recordings which help listeners get used to the idea that they don't smoke This CD

Includes::
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Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does their snoring keep you awake at night? Does your snoring keep them awake at nightstop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life & explain why stopping snoring is not just desirable
- it is essential Dr Mike Dilkes has spent years developing this simple 5-minute exercise His tried & tested method will cure your snore & -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look & feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence loss of concentration poor memory diabetes hypertension high blood pressure & heart attacks) Snoring is no joke & a lack of restful sleep can seriously damage your health & relationships! So join the army of people taking small steps each & every day to Stop Snoring the easy way!
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Narrative The 1905 to Paris is armed with a bomb & hurtling towards its destination threatening civilian destruction On board the passengers (10 different characters) must work together to Stop the Train Stop the Train is a semi-cooperative social deduction board game Players have two missions Mission 1 Stop the Train! Mission 2 A character-specific objective To win players need to complete both missions But! There's a saboteur in your midst hellbent on crashing the train trying to secretly speed the train up at every turn without raising suspicion The players must put their social deduction skills to the test by collectively identifying the Saboteur to regain control of the train The train speed is controlled by a speedometer which is impacted by the cards that are laid by each players called Effect Cards The gameplay is accented by dramatic interventions votes on route taken & emergency meetings where players can be thrown off the train If the players can exhaust the deck of Effect Cards the train runs out of steam Otherwise a collision is caused & the game is lost & the Saboteur has prevailed ...
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Follow up in the best-selling series of Unpublished Letters this is another hilarious annual review made up of the wry & astute observations of the unpublished Telegraph letter writers Readers of the Telegraph Letters Page will be fondly aware of the eclectic combination of learned wisdom wistful nostalgia & robust good sense that characterise its correspondence In a year in which even the most seasoned commentators hav struggled to keep pace with the news cycle letter writers to The Daily Telegraph have once again provided their own refreshing take on events
- whether comparing freedom of movement in the EU to a traffic jam in Waitrose car park or renouncing the Archers in favour of the more gripping Westminster soap opera From politics to Poldark Rhodes to Rooney Trump to Top Gear Cameron to Corbyn no one escapes their hilariously whimsical musings Baffled furious defiant mischievous the readers inveigh & speculate on every subject under the sun proving once again that the Telegraph's letter writers have an astute sense of what really matters
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Stop Thief is a family game of logical deduction for 2-4 players (1-5 players with various play modes) An invisible suspect commits a crime Only the sounds they make will give them away Listen to the clues & figure out where they are hiding Play cards from your unique deck to move around the board sneak through a window or even get a private tip Once you have the suspect pinned down swoop in & make the arrest A free digital app is required to play Stop Thief! The second edition of Stop Thief! features a new set of thieves designed for use in cooperative mode a new player power for the green investigator enhanced AI & new cover art from Roland Mac Donald 2-4 players Ages 14 30-45 minute play time ...
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An alert pops up on your smartphone A crime has just been committed! Grab your investigator&s license & your keen powers of deduction & hunt down the suspect But watch out because you&re not the only private eye on the hunt & only one of you can slap the cuffs on the suspect & claim the reward Get enough reward money & you can finally leave this rat race behind & retire to a sunny tropical beach in the Caribbean Stop Thief is a family game of logical deduction for 2-4 players An invisible suspect commits a crime Only the sounds they make give them away Listen to the clues & figure out where they are hiding Play cards from your unique deck to move around the board sneak through a window or even get a private tip Once you have the suspect pinned down swoop in & make the arrest The obvious first step in this restoration was taking the electronic device & turning it into an app Doing that allows for better sound quality & a more dynamic platform for different modes of play Next step was ditching the roll-&-move mechanism & in general stripping out some of the luck & adding in a healthy dose of strategy By replacing the dice with decks of movement cards it also allows asymmetrical decks which increases the fun & replayability Game effects were also added to the suspect cards to further spice things up 1-4 Players 30-60 Min Playing Time Age 10 ...
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Stop Smoking Now 2nd Edition: A Self-help Guide Using Cognitive
Behavioural Techniques

Have you ever tried to give up smoking?Most smokers have It is even more difficult to avoid relapse - after days weeks or even years - and the long-term results of many stop smoking programmes are disappointing But this week-long programme can help you stop smoking for goodProfessor David F Marks uses techniques from cognitive behavioural therapy (CBT) which has been proven to be effective by teaching you how to 're-program' your mind to not want to smoke You will no longer have to rely on willpower alone to give up smoking By becoming aware of your smoking triggers and dealing with the thoughts and behaviours that lead you to smoke automatically over the course of a week you will gradually find your cravings disappear altogetherYou will learn Exercises and strategies to help you regain
control from your smoking automatic pilot Advice on relaxation and stress reduction How to avoid future relapses Why alternative approaches such nicotine replacement therapy or e-cigarettes are less effective Tips on healthy eating and exercise to manage weightStop Smoking Now will help you not only give up your habit but help you to remain a non-smoker for lifeOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions both psychological and physical Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme Series Editor Professor Peter Cooper
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Product Description

Have you ever tried to give up smoking? Most smokers have It is even more difficult to avoid relapse
- after days weeks or even years
- & the long-term results of many stop smoking programmes are disappointing But this week-long programme can help you stop smoking for good Professor David F Marks uses techniques from cognitive behavioural therapy (CBT) which has been proven to be effective by teaching you how to 're-program' your mind to not want to smoke You will no longer have to rely on willpower alone to give up smoking By becoming aware of your smoking triggers & dealing with the thoughts & behaviours that lead you to smoke automatically over the course of a week you will gradually find your cravings disappear altogether You will learn Exercises & strategies to help you regain control from your smoking automatic pilot Advice on relaxation & stress reduction How to avoid future relapses Why alternative approaches such nicotine replacement therapy or e-cigarettes are less effective Tips on healthy eating & exercise to manage weight Stop Smoking Now will help you not only give up your habit but help you to remain a non-smoker for life Overcoming self-help guides use clinically proven techniques to treat long-standing & disabling conditions both psychological & physical Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme Series Editor Professor Peter Cooper

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Physical - Used to describe strength or visual properties of an item
Exercise - working a bodies muscles and organs.
Alternative - Another available choice or possibility
Treat - A reward, also can be away which someone is dealt with to change behaviour.
Pilot - Someone who is qualified to fly a plane.

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