Features recordings which help listeners get used to the idea that they don't smoke This CD

Includes:: suggestions

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Have you ever tried to give up smoking? Most smokers have It is even more difficult to avoid relapse
- after days weeks or even
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Dr Mike Dilkes 'the patron saint of snorers' Daily Telegraph Does your wife snore? Does your husband snore? Does your partner or housemate snore? Does their snoring keep you awake at night? Does your snoring keep them awake at nightstop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life & explain why stopping snoring is not just desirable
- it is essential Dr Mike Dilkes has spent years developing this simple 5-minute exercise His tried & tested method will cure your snore & -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look & feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence loss of concentration poor memory diabetes hypertension high blood pressure & heart attacks) Snoring is no joke & a lack of restful sleep can seriously damage your health & relationships! So join the army of people taking small steps each & every day to Stop Snoring the easy way!
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Narrative The 1905 to Paris is armed with a bomb & hurtling towards its destination threatening civilian destruction On board the passengers (10 different characters) must work together to Stop the Train Stop the Train is a semi-cooperative social deduction board game Players have two missions Mission 1 Stop the Train! Mission 2 A character-specific objective To win players need to complete both missions But! There's a saboteur in your midst hellbent on crashing the train trying to secretly speed the train up at every turn without raising suspicion The players must put their social deduction skills to the test by collectively identifying the Saboteur to regain control of the train The train speed is controlled by a speedometer which is impacted by the cards that are laid by each players called Effect Cards The gameplay is accented by dramatic interventions votes on route taken & emergency meetings where players can be thrown off the train If the players can exhaust the deck of Effect Cards the train runs out of steam Otherwise a collision is caused & the game is lost & the Saboteur has prevailed ...

Follow up in the best-selling series of Unpublished Letters this is another hilarious annual review made up of the wry & astute observations of the unpublished Telegraph letter writers Readers of the Telegraph Letters Page will be fondly aware of the eclectic combination of learned wisdom wistful nostalgia & robust good sense that characterise its correspondence In a year in which even the most seasoned commentators hav struggled to keep pace with the news cycle letter writers to The Daily Telegraph have once again provided their own refreshing take on events
- whether comparing freedom of movement in the EU to a traffic jam in Waitrose car park or renouncing the Archers in favour of the more gripping Westminster soap opera From politics to Poldark Rhodes to Rooney Trump to Top Gear Cameron to Corbyn no one escapes their hilariously whimsical musings Baffled furious defiant mischievous the readers inveigh & speculate on every subject under the sun proving once again that the Telegraph's letter writers have an astute sense of what really matters
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An alert pops up on your smartphone A crime has just been committed! Grab your investigator&s license & your keen powers of deduction & hunt down the suspect But watch out because you&re not the only private eye on the hunt & only one of you can slap the cuffs on the suspect & claim the reward Get enough reward money & you can finally leave this rat race behind & retire to a sunny tropical beach in the Caribbean Stop Thief is a family game of logical deduction for 2-4 players An invisible suspect commits a crime Only the sounds they make give them away Listen to the clues & figure out where they are hiding Play cards from your unique deck to move around the board sneak through a window or even get a private tip Once you have the suspect pinned down swoop in & make the arrest The obvious first step in this restoration was taking the electronic device & turning it into an app Doing that allows for better sound quality & a more dynamic platform for different modes of play Next step was ditching the roll-&-move mechanism & in general stripping out some of the luck & adding in a healthy dose of strategy By replacing the dice with decks of movement cards it also allows asymmetrical decks which increases the fun & replayability Game effects were also added to the suspect cards to further spice things up 1-4 Players 30-60 Min Playing Time Age 10 ...

Revolutionary in its simplicity & accessible to all this bestselling book offers commonsense methods that allow you to let go of depression & tap into natural joy In this indispensable handbook Richard Carlson demonstrates how we can change everything in our lives
- earn more money meet new friends get a new job
- yet still feel dissatisfied Happiness he says is not 'out there' but within a state of mind that is independent of circumstance ' If you begin to see that your thoughts are not the real thing
- they're just thoughts & as thoughts they can't hurt you
- your entire life will begin to change today' Carlson's step-by-step guide explains How your thoughts determine how you feel Why thinking about problems only makes them worse That thoughts come & go
- you are free to choose at any moment which to hold on to & which to let go Straightforward methods for conquering depression How to dismiss negative thoughts & discover inner contentment How to overcome lifelong pessimism & start really living




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Stop-motion Animation explores how all the elements of film-making
- camera work design colour lighting editing music & storytelling
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The name Phyllis Posnick is synonymous with Vogue & the extraordinary fashion editorials the magazine&s audience loves Posnick is best known for creating photo editorials to illustrate the magazine&s Beauty & Health articles but cast off any ideas you have about close-ups of lips & eyelashes Instead picture models bathed in paint or posing next to cuts of fresh meat This collection invites readers to glimpse the complex production process--and the collaboration & creativity--behind each extraordinary editorial The book features images by a who&s who of legendary photographers Irving Penn Steven Klein Annie Leibovitz Mario Testino Patrick Demarchelier Tim Walker Anton Corbijn & Helmut Newton The book

Includes:: a foreword by Anna Wintour & is punctuated by Posnick&s personal memories & irreverence

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Please note this is a region 2 DVD & will require a region 2 or region free DVD player in order to play Jimmy a young man of 17 is bereft & alone after the brutal murder of his father Burdened by grief he goes to live with his Uncle Leonard an ex SAS officer who runs a below-ground storage facility in the city While exploring the maze of corridors Jimmy comes across a deeply disturbed man Francis who seems to be hiding evidence of a crime in his storage unit Jimmy enlists the services of his flirtatious co-worker Zia & together they come back in the middle of the night to break into the man&s room Just as they&re about to search the unit they&re busted by Leonard who has followed them there He fires Zia & reprimands Jimmy but then discovers that Jimmy was right inside a red metal drum barrel there is clear evidence of a murder Not trusting the police to do anything about this crime they decide to take the law into their own hands & track down the killer But once inside Francis&s house they realize that the situation is not as simple as they believed Jimmy soon finds out that once you start down a dark road it&s almost impossible to turn back Actors Robert Mammone Saskia Burmeister Matthew Scully & Damien Garvey Director Michael Craft Certificate 18 years & over Year 2009 Languages English Duration 1 hour & 35 minutes (approx) ...