IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY' You'll be up & running in no time at all' Grazia Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth the only option is to lace up your trainers & hit the ground running Funny & brutally honest Ruth Field & her straight-talking alter-ego The Grit Doctor will give you
- yes you
- the push you need to start pounding the pavements & shedding pounds in no time Locate your inner grit & long-lost energy with a completely foolproof beginners' programme Enjoy carbs without guilt with The Grit Doctor's tasty & nutritious recipes Now
Includes:: marathon training plan to transform you from casual jogger to elite (ish) athlete If you want to lose weight get fit & become & ass-kicking gets-things-done superwoman there's only one thing left to do RUN!' Ruth is an inspiring running buddy' Daily Express