Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Look! It&s Jane torvill back to her gold medal winning shape!"I&ve lost two stone & dropped four dress sizes!" And here&s how the Olympic skating star can help you lose it too
- no ice just cool moves & lots of fat burning!" Hello there after I gave up professional skating the weight really crept on so when I got to 10 stone (at just 5 feet 2 ish) I knew I had to do something about it Well after 4 months I got back down to my skater weight of 8 stone I&ve dropped 4 dress sizes & feel fantastic Now I&ve devised a routine using my favourite fat burning moves that&ll help you to lose weight & tone up
- without getting your skates on Dynamic trainer Dan Little guides you through it
- plus there&s some music you might just recognise
- Ravel&s Bolero gets a funky update! So if you want to lose it
- give it a try
- it&s great fun & you will definitely see results!" Jayne Torvill Actors Jayne Torvill Certificate Exempt from Classification Screen Widescreen 1781 Languages English
- Dolby Digital (20) Stereo Duration 1 hour & 1 minute (approx)






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Lamb doner Chicken tikka masala Turkey burger Doughnuts If you think this doesn't sound like diet food then think again Featuring ALL the recipes from his BBC2 TV series Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS & still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades & knows how to make things taste good He also understands how much willpower it takes to shift unhealthy excess weight because he has lost over 11 stone in the last four years by following a low-carb diet Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss This is a lower-calorie diet with a difference
- it's based on hunger-satisfying portions of delicious lower-calorie dishes that taste amazing The focus is on the food that we can & should be eating to lose weight which is easy to make & won't make you feel as though you are missing out Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato & black bean burritos; Sticky pork chops; & Baked doughnuts with sweet five-spice dust As Tom says It's impossible to stick to a diet if the food you're expected to eat is boring & doesn't fill you up So I've developed lots of tasty & satisfying recipes that people will love to cook & eat but that will also help them lose weight I truly believe that this attitude works I've been there myself & now I want to help others get there too' By adopting a new healthy approach to eating you really CAN lose weight for good
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This is a superb high quality hypnotherapy CD by Glenn Harrold combining powerful clinical hypnotherapy techniques with state-of-the-art ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Woody Harrelson stars as One-Eyed Jack Faro a not-quite-fully-rehabbed gambler party monster & serial marry-er hoping to save his late grandfather&s hotel-casino by winning 10 million cash at The Grand Championship Of Poker But first he&ll have to beat a Vegas field of geeks gurus online amateurs greedy developers ruthless housewives old-school pros & more of the top players in the world for the largest prize in poker history Jason Alexander Ray Romano Mike Epps Judy Greer Werner Herzog Gabe Kaplan Michael Mc Kean Phil Gordon & Doyle Brunson co-star in this no-limit comedy from director Zak Penn (Incident At Loch Ness) ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play DVD Special Features Behind-the-Scenes Featurette Music Video of No 1 Hit Single by Wheatus " Teenage Dirtbag" International Trailer Filmographies Dolby Digital 51 1181 enhanced for 169 widescreen TVs Subtitle English Polish Czech Hungarian Icelandic Hindi Hebrew Dutch Bulgarian German Turkish Danish Swedish Finnish Greek Norwegian Arabic ...

Written by ANDY DIGGLE Art by JOCK AL GARZA BEN OLIVER & others Cover by JOCK International action & intrigue explode in the new title that inspired the 2010 Warner Bros movie Collecting issues 13-32 of the hit series THE LOSERS BOOK TWO finds the hard-luck black-ops band flying from Qatar to Turkmenistan amid oily dealings & flying bullets

Includes:: a new introduction by Ian Rankin & new cover by Jock On sale AUGUST 4 480 pg FC 2499 US MATURE READERS

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Clive Beaumont was diagnosed with Younger Onset Dementia at age 45 when his children were aged just 3 & 4 He had become less & less able to do his job properly & had been made redundant from the Army the year before Clive's wife Helen tells of how she & the rest of the family made it through the next six years until Clive died the challenge of continually adapting to his progressive deterioration; having to address the legal implications of the illness; applying for benefit payments; finding nursing homes; & juggling her responsibilities as a wife a mother & an employee She also describes the successful founding & development of The Clive Project a registered charity set up by Helen & others in a bid to establish support services for people with Younger Onset Dementia Younger Onset Dementia is comparatively rare but not that rare This story is for the family & friends of people with the condition for the people themselves & for the professionals working with them ...

Love Romance Sex There&s a first time for everything As far as Bliss Edwards can tell she&s the last virgin standing certainly amongst her friends & she&s determined to deal with the problem& as quickly & simply as possible But her plan for a no-strings one night stand turns out to be anything but simple Especially when she arrives for her first class & recognises her hot new British professor She&d left him naked in her bed just 8 hours earlier ...

To understand Anna Karenina Mellors Molly Bloom Dante Romeo Juliet & Bridget Jones you must also have loved & lost & won To understand sport in the greatest arenas of them all you too must have played & lost & won known shame hope joy horror & glory Simon Barnes has taken part in seven summer Olympic Games five World Cups & ten Ashes series Well not exactly taken part but certainly he was there & writing hard & always behind every victory & every defeat he ever recorded there was the reference of his own sporting career in which the bitter beauties of failure were occasionally varied with the intoxication of success At school he was
- at least at first
- the opposite of a rebel without a cause he was a sporting fool in search of a game he could excel at alas finding none When he was nine he thought he would somehow be miraculously good at sport Sadly he never was But the sporting fool within him never died & in his late 20s he tried again
- a second sporting career in which the triumph of hope over experience was more or less a rout The dream had only slightly modified he now thought he would be somehow be miraculously competent So he co-founded a football team & at last found himself the first-choice goalkeeper Then he co-founded a cricket team on the grounds that by doing so he would always be sure of a game & at the same time he got horsiness & discovered he was actually quite good at riding in competition All these adventures taught him about sport why we do it what is required to be very good at it He learned about the relationship of physical & mental skills about fear & courage & physical pain He learned about funk about Zen-like calm about the team thing about the me thing His sporting failure has been a joyous & profoundly informative part of his life & here he tells the story of it


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Losing It has been shortlisted for the PG Woodhouse Comedy Literary Prize as well as The Edinburgh First Book Award 2015 Millie was at one time quite well known for various TV & radio appearances However she now has no money a best friend with a better sex life than her a daughter in Papua New Guinea & too much weight in places she really doesn't want it When she's asked to be the front woman for a new diet pill she naively believes that all her troubles will be solved She will have money the weight will be gone & maybe she'll get more sex If only life was really that easy It doesn't take her long to realize it's going to take more than a diet pill to solve her never-ending woes Losing It is the hilarious debut from Helen Lederer one of the UK's favourite comediennes ...