
This is a superb high quality hypnotherapy CD by Glenn Harrold combining powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology On both 30-minute hypnosis tracks on this CD Glenn's soothing voice will guide you into a completely relaxed state of mind & body so you can absorb the powerful post hypnotic weight loss suggestions You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range & subtle background sound effects recorded at certain frequencies & in specific keys to enhance the deep relaxation effect After being safely guided into a very deep state of complete mental & physical relaxation you will be given multiple suggestions to release any need or desire for sweet fattening food & you will feel good about eating smaller amounts of healthy food instead This high quality CD recording also helps you break any past negative associations with eating & dieting By taking full control of your eating habits you will begin to lose weight the best way possible
- slowly & steadily You will also feel motivated to take more exercise & to remain a healthy eater forever