New in paperback We live in a world where the body beautiful is a thing to aspire to Hollywood movies glossy magazines & local gyms all make us feel self-conscious & somewhat lacking yet most of us have no idea how to really go about achieving a figure or physique to be proud of The simple truth is that the task is challenging & exercise is actually only about one-third of the battle This manual gives you the information to get the exercise bit right as well as how to manage the nutrition sleep & stress that goes into the other arguably more important two-thirds ...

Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play The Bodyguard stars Whitney Houston as a pop-music diva & Kevin Costner as he ultra-serious bodyguard assigned to protect her in the aftermath of several death threats Initially repelled by each other like water & oil a passion ignites between them as the danger increases transforming them as everything around them explodes Actors Kevin Costner Whitney Houston Gary Kemp Bill Cobbs Ralph Waite Tomas Arana Michele Lamar Richards Mike Starr Christopher Birt De Vaughn Nixon Gerry Bamman Joe Urla Tony Pierce Charles Keating & Robert Wuhl Director Mick Jackson Certificate 15 years & over Year 1992 Languages English ...

James Patterson's Book Shots Short fast-paced high-impact entertainment The Most Eligible Bachelor on Capitol Hill has met his match Abbie Whitmore is good at her job She knows how to protect people & she's always right
- until Congressman Jonathan Lassiter comes along The presidential hopeful refuses to believe that his politics have put him in danger yet Abbie's determined to keep him safe But how can she protect him while she's guarding her heart?
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Please note this is a region 2 Blu-ray & will require a region 2 or region Free Blu-ray Player in order to play Set in & around the corridors of power Bodyguard tells the story of David Budd (Richard Madden) a heroic but volatile war veteran now working as a Specialist Protection Officer for the Royalty & Specialist Protection Branch (Ra SP) of London’s Metropolitan Police Service When he is assigned to protect the ambitious & powerful Home Secretary Julia Montague (Keeley Hawes) Budd finds himself torn between his duty & his beliefs Responsible for her safety could he become her biggest threat? Language English Number of discs 1 ...

IN AFRICA ONLY THE STRONG SURVIVE Teenage martial arts expert Connor Reeves is tasked with protecting a foreign ambassador's family on safari Considered the perfect assignment the holiday turns to hell when their convoy is ambushed by gunmen Fleeing through the bush Connor & his assigned family become the prey in a shoot-to-kill hunt across the African plains As they fight for their survival Connor realizes the gunmen are the least of their problems For no amount of bodyguard training can prepare him for the wilds of Africa & one prowling hungry leopard ...

In a dangerous world everyone needs protection Bodyguard Hostage is the new thriller from Chris Bradford bestselling author of Young Samurai Bodyguard is a bulletproof action-adventure series that fans of Cherub & Alex Rider will love This is Lee Child for younger readers
- Jason Bourne for the next generation With the rise of teen stars the intense media focus on celeb families & a new wave of billionaires adults are no longer the only target for hostage-taking blackmail & assassination
- kids are too That's why they need a young bodyguard like Connor Reeves to protect them Recruited into the ranks of a covert young bodyguard squad 14-year-old Connor Reeves embarks on a rigorous close protection course Training in surveillance anti-ambush exercises hostage survival & unarmed combat he's put through his paces & wonders if he will actually survive the course But when the US President summons Connor to protect his impulsive teenage daughter Connor's training is put to the ultimate test For Connor discovers that the First Daughter Alicia doesn't want to be guarded She just wants to have fun & with no clue Connor is her bodyguard Alicia tries to elude her Secret Service agents & lead Connor astray But unknown to her a terrorist sleeper cell has been activated Its mission to take the president's daughter HOSTAGEAnd don't miss Bodyguard Ransom coming soon

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Bodyguard Ransom
- a bullet-proof thriller from Chris Bradford author of Bodyguard Hostage & Young Samurai At 14 years old martial
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A prequel & new entry point in the bestselling Bodyguard series FAME MAKES FOR AN EASY TARGET Ash Wild is the most successful teen rockstar in history Millions of fans adore him But one fanatic wants him dead Surf champion & top bodyguard recruit Charley Hunter is assigned to protect the superstar on his sell-out US tour But Ash isn't pleased to discover his new bodyguard is a girl Faced with a growing number of death threats several suspicious accidents & an unruly rockstar Charley has her work cut out keeping Ash alive on the tour How will she spot a killer in a crowd of 50000 screaming fans? ...

Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play Before Dr Sun Yat-Sen can become the Father of Modern China by instigating the revolution of 1911 that overthrows the Qing Dynasty he must survive the fateful date of October 15 1905 Yat-Sen arrives in Hong Kong for a secret meeting to establish a united anti-Qing revolutionary front & over the distance of just thirteen blocks the one man who holds a nations fate must survive relentless attempts on his life with only five bodyguards These are no ordinary bodyguards instead these are a motley group of ordinary men & women who posses extraordinary fight skills October 15 1905 will be the day that ultimately shapes the life of these five unsung heroes & the history of China forever Actors Donnie Yen Directors Teddy Chen Format Anamorphic PAL Widescreen Language Mandarin Chinese Subtitles English Number of discs 1 ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Starring Asian superstar Donnie Yen (IP Man Seven Swords The Green Hornet) Before Dr Sun Yat-Sen can become the Father of Modern China by instigating the revolution of 1911 that overthrows the Qing Dynasty he must survive the fateful date of October 15 1905 Yat-Sen arrives in Hong Kong for a secret meeting to establish a united anti-Qing revolutionary front & over the distance of just thirteen blocks the one man who holds a nations fate must survive relentless attempts on his life with only five bodyguards These are no ordinary bodyguards instead these are a motley group of ordinary men & women who posses extraordinary fight skills October 15 1905 will be the day that ultimately shapes the life of these five unsung heroes & the history of China forever Actors Donnie Yen Leon Lai Xueqi Wang Tony Leung Ka Fai Nicholas Tse Jun Hu Yuchun Li Eric Tsang Simon Yam Bingbing Fan Cung Le Bo-Chieh Wang Yun Zhou Certificate 15 years & over Director Teddy Chan Duration 2 hours & 13 minutes Languages Mandarin Subtitles English Year 2009 ...