IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY THEN THIS BOOK IS FOR YOU We've been convinced that happiness is something that only comes once we hit that goal weight get those washboard abs shrink ourselves down & change every part of ourselves We believe that our bodies are the problem but this is not true It's how we've been taught to see our bodies that's the problem It's time for us all to stop believing the lies we've been fed about what it means to be beautiful & take our power back Megan's body image issues began when she was five years old She spent her childhood chasing thinness & at fourteen found herself spiralling into anorexia After recovery she spent years dieting binging losing & gaining weight But then she found body positivity quit dieting & finally escaped the cult of thin Now she's determined to let as many people as possible know the truth that we are all good enough as we are With her inimitable flair whip-smart wit & kickass attitude Megan argues for a new way of seeing ourselves & a world where every body is celebrated Where there is no such thing as a bikini body diet' & 97 of women don't hate the way they look A powerful call to arms as much as it is inspirational & practical this book is the life-changing answer you've been looking for