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The Ultimate Gi Jeans Diet

The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.

Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward

RIP - This product is no longer available on our network. It was last seen on 01.03.2015

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 0099505592
Availability: In Stock
£7.19

Product Description

The Ultimate Gi Diet incorporates, & builds upon, the remarkable results & success stories of the original Gi Jean's Diet.

Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) & represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet & maintenance plan that promises dramatic weight loss
- fast!

There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options & many more new recipes as well as menu plans for solo dieters & shift workers, tips on dining out, easy exercises to speed up weight loss & lots of no-nonsense advice & motivation from Rosemary.

There are anecdotes & success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks & who were featured on ITV's Central News.

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Rosemary - A woody fragrant herb
Stone - Or Rock is a naturally occuring mineral categorised into three types, Igneous, Sedimentary and Metamorphic
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
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Page Updated: 2015-03-31 20:46:03

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